richard laverty

ultra runner, father, husband

[richard laverty @1RichardLaverty]

@WWP245 Enjoy yourself

[richard laverty @1RichardLaverty]

Another week begins, full of promise and opportunity. I hope I don't squander it. 3 easy miles scheduled for this afternoon.
#positiveoutlook #running #fitness #motivation #training #halfmarathon #marathon

[richard laverty @1RichardLaverty]

Anyone else reading anything good tonight?

#Readers #readingcommunity #readerscorner

[richard laverty @1RichardLaverty]

@hansonsrun Not a coach, but that sounds like a good philosophy

[richard laverty @1RichardLaverty]

@UltraRunner26 @rwillis2916 Just gotta keep working hard, right?

[richard laverty @1RichardLaverty]

@BBC_TopGear That is a pretty car. #coolwall

[Rhian Wilkinson @rhirhi8]

Thank you/Diolch, I have never experienced anything like the reception our @Cymru fans gave us today. Our group is tough, our opposition some of the best in the world, we WILL keep fighting. Two more opportunities to give it all we've got. #Togetherstronger #Cymru

[richard laverty @1RichardLaverty]

5am Natural Bridge VA. Back to the daily grind. I hope everyone had a safe and fun Holiday weekend.
#backtowork #dailygrind #toearly #workday

[I talk hoops 🏀 @trendyhoopstars]

BREAKING: Kiki Iriafen and Sonia Citron join Paige Bueckers as 2025 rookies selected to play in this year's WNBA All-Star Game! ✨

[richard laverty @1RichardLaverty]

@rwillis2916 @UltraRunner26 That's about a month's training for me

[richard laverty @1RichardLaverty]

Just a little reminder for you. Get out there and get those miles in

#running #mustrun #runningcommunity #Training #fitness #Inspiration

[richard laverty @1RichardLaverty]

@jothorpe1005 @runningpunks @UKRunChat Congratulations

[Run Geordie Run 🌏🌎🌍🏃🏻 @rungeordierun]

Read all about day 66 over at https://t.co/YQgEVWu8S7

If you think my efforts over the last 1671 miles are worthy of a donation, please visit my JustGiving page: https://t.co/KCUrXeb9d1

#AcrossTheUSA2025

[richard laverty @1RichardLaverty]

Just enjoying my morning coffee while reading "The Corsican Shadow" by Dirk Cussler

[Jonathan Gault @jgault13]

1. Laros was 12th at 1100m. Measured his race perfectly.

2. Nuguse should not have left the rail, obviously. But to be fair -- the dude was clearly EXHAUSTED at this point. Hard to think (or run) straight when you are that far deep into the pain cave.

[richard laverty @1RichardLaverty]

@ShaneHelmsCom Maybe someone led him to water but he wouldn't drink?

[DyeStat @DyeStat]

NAME THE RING AFTER HER

Valarie Allman rules the Hayward Field ring again, breaking the meet record in the women's discus with a throw of 70.68m (231-10) at #Pre50.

📸: @lhanndowns for @Diamond_League AG

[richard laverty @1RichardLaverty]

Beatrice Chebet sets a world record as the FIRST woman in history to break 14 minutes in the 5000m
#running #runners #marathon #track #mustrun

[richard laverty @1RichardLaverty]

@TheJimCornette Last year I got to meet this man, and was very impressed with him. @RealKevinNash is the goat

[richard laverty @1RichardLaverty]

Proud I live in a country where I am free to do the things I love.

#Freedom #4thofJuly #WeekendVibes #runner #mustrun