🤞🏾

Where I vent my intrusive thoughts ya cunts.. Within failure success is attained! $US30 trader

[🤞🏾 @1consistency]

Nothing is impossible. The word itself says I'm possible

[Flash @Flashyasf]

Running it up so I can run away

[HeWantsWealth 📈📊🏡💰 @hewantswealth]

Personal finance is simple but it’s marketed to be complicated to keep you poor. All you need to do is focus on keeping your expenses low, learn high income skills, spend less, pay off debt, and invest into income producing assets like stocks, real estate & crypto.

Simple.

[George Ferman @Helios_Movement]

The gut-skin is something that you might not be familiar with but in a nutshell, the health of our gut affects the health of our skin.

In case you are just starting this journey, then some things that harm our gut health include stuff such as:
-Stress
Stress severely decreases the expression of lysozyme which is responsible for killing bacteria (way more than even stomach acid).
So never eat when stressed.
-Birth control pills
One of the reasons why so many women face problems with yeast overgrowth is birth control pills.
Cut them out.
-Vegan diets (no bioavailable protein, a lot of enzyme inhibitors, not enough zinc, too many supplements etc)
-Lack of sleep
-Lack of movement
-Too many starches
-Things such as high fructose corn syrup
-NSAIDs
-Alcohol
-Hybridized grains
-Fats such as canola and so on (oxidized by default and if you know anything about the environment of the gut that’s a de*th sentence)
-PUFAs
-Tap water
-The over consumption of legumes, unsprouted nuts and seeds
-Food additives such as artificial colorings and thickeners
-Fragrances
-Cleaning products such as chlorine
-A1 dairy
-Supplement additives such as:
1. Titanium dioxide
2. Silicon dioxide
3. Red 40
4. Yellow 5
5. Blue 2

And things that support our gut health include:
-Whole quality foods
-Small walks post meals
-Getting enough K, thiamine, vitamin C, sodium, potassium, selenium, magnesium and zinc
All of which play a crucial role in things such as stomach acid production, butyrate production, digestive enzymes, intestinal barrier health, preventing the oxygenation of the gut environment, the production of SCFAs and a lot more.
-Ginger tea
-EVOO
-Sunlight
-Eating until 80% full

And then you have things that are contextual such as:
-Cold pressed BSO
-Fresh coconut and lime/lemon juice (do not over do it)
-Bitters (don’t over do it)
-Taurine
-Glycine
and things of thins nature.

https://t.co/708vOdaeqB

[Big Money @MoneyMan]

That hating shit a epidemic rn

[🤞🏾 @1consistency]

@RorSyns 🤣🤣

[🤞🏾 @1consistency]

Sleep is the cousin of death..

My ambitions are relentless because a dream is kin to your last breath

[Flomsie @flomsie]

Play the game and become rich.

[🤞🏾 @1consistency]

@sharpinvestr 💯💯💯

[Flash @Flashyasf]

Im a real hustling ass nigga I can touch rock bottom & imma bounce back every single time‼️

[Fact @Fact]

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing.

[PBD Podcast @PBDsPodcast]

👀

[🤞🏾 @1consistency]

Embrace the journey,
Adversity prospers triumphs…

[wolf @sharpinvestr]

I’ll never change for a bitch.
Got rich still didn’t switch.

RIP Dolph 🐬

[🤞🏾 @1consistency]

@being_honest123 @CrimeLdn

[Valuetainment @valuetainment]

Your products may solve problems, but your marketing team solves the challenge of making people care. Crafting narratives that resonate is an art, and a great marketing team is your brushstroke to success.

[🤞🏾 @1consistency]

They love you to hate you, to then love you again!

[wolf @sharpinvestr]

A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth.

[Flomsie @flomsie]

What a beautiful morning. 2024 and all that lol. Fuck all that shit. Just another day. Focus on happiness. First you got to work. Get money. Put it in a safe place so you can’t go broke. Then enjoy.

[Flomsie @flomsie]

In the end all you have is yourself.