Self-discipline is the highest form of self-love. Master this moving into the new year. Do the things you said you would do, stick to the routines you’ve built and keep evolving towards your best self.
If you want a Christmas feeling, cultivate it yourself. Clean your apartment, play Christmas songs softly, get decorations or lights, and, if possible, a tree. Find pleasure in the mundane - romanticize your life. You are in charge now.
Shes in a room full of billionaires and she’s using that opportunity to tell them that they’re hoarding wealth, and yall are mad? This is real activism
Therapy helps but let’s be clear. You can’t CBT your way out of capitalism. You can’t mindfulness your way out of racism. You can’t self care your way out of oppression. You can’t journal your way out of ableism. This isn’t about coping, it’s about deconstructing the systems.
Go on more walks. Walk for no reason.
Walk to solve a problem. Walk to blow off steam. Walk to get outside. Walk to listen, read, and learn. Walk to escape distractions. Walk to improve your health. Walk to think. A simple walking habit can change absolutely everything.
We're losing water at an unprecedented rate b/c of global warming due to increased carbon footprint from never ending wars, the holocaust in Palestine, unregulated mining in Africa, Chile, and the destruction of the Amazon and AI data centres being built by American megalomaniacs
President Trump and Congressional Republicans just shut down the government because they refused to stop your health care costs from rising.
Let me be clear: Republicans are in charge of the White House, House, and Senate. This is their shutdown.