1Harmony Compass

Citizen Journalist and Mental Health Clinician that supports balance and inner peace. 🌱 Empowering self-care, emotional growth, and mindful living.

[1Harmony Compass @1harmonycompass]

True growth begins when we break free from old patterns that no longer serve us. Insanity is doing the same thing and expecting different results, but sanity lies in the courage to change our minds.

[Reads with Ravi @readswithravi]

How Change is Created:

[Dear Son. @DearS_o_n]

I'm begging you.

[1Harmony Compass @1harmonycompass]

Let’s Unpack – Therapeutic Journaling Prompt https://t.co/hjcLLF6nj8

[1Harmony Compass @1harmonycompass]

Support children in how to feel safer after a traumatic event and make meaning of change using the Then and Now response. Let’s empathize in the moment to build confidence between you and the child’s relationship:
https://t.co/iDfhbe2mNO

[1Harmony Compass @1harmonycompass]

@TheEconomist @elonmusk @zannymb Bananas 🍌😂😂💖💖

[1Harmony Compass @1harmonycompass]

Parenting doesn't come with a manual—but it can come with a reset. 💛 I created The 14-Day Parenting Reset: a simple guide to help parents understand why behavior happens and how to respond with confidence instead of frustration.
https://t.co/3omEyAKGB8

[US Homeland Security News @defense_civil25]

🚨Information: Old Glory! The Star Spangled Banner! 🇺🇸

[1Harmony Compass @1harmonycompass]

🇺🇸🤍

[Wisdom Stoics @WisdomStoics]

If you're LAZY and PROCRASTINATE, open this:

1.

[Wisdom Stoics @WisdomStoics]

Learn to be uncomfortable.

[Mindset Machine  @mindsetmachine]

Not every empty chair is a loss. Some are a form of peace.

[J.P. Morgan @jpmorgan]

Live from our global headquarters: Jamie Dimon and Elon Musk discuss SpaceX and more. https://t.co/WQfJ3j8atX

[1Harmony Compass @1harmonycompass]

Profound impact in me

[Leon @MindMatterMoney]

This mentality is everythiiiiiiiing.

[1Harmony Compass @1harmonycompass]

🤍

[Reads with Ravi @readswithravi]

“To be happy you must eliminate two things: The fear of a bad future and the memory of a bad past.”

— Seneca

[1Harmony Compass @1harmonycompass]

@emotions_ix 2022

[1Harmony Compass @1harmonycompass]

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