Fatima Lowe-Williams

Colonics. Detox. Essential Oils. Colon Therapist. Fibromyalgia Recovery Wellness Coach. Free from digestive woes and fibromyalgia. Ask me how.

[Fatima Lowe-Williams @1HolisticLife]

This was a fun batch of homemade milk from scratch. Typically, I would have used a cheese cloth to make it super smooth but I opted for the old trusty strainer instead.

Client's often ask, "Why do you make your own Fatima? Why not just buy it from the store?" The answer is pret

[Fatima Lowe-Williams @1HolisticLife]

This is my happy place. 🙂

Hiking is kinda’ like life. There are steep hills where the incline seems so intense that you aren’t certain you’ll make it to the top let alone be able to take even one more step.

But make it you will and when you do, you’ll be able to loo

[Fatima Lowe-Williams @1HolisticLife]

Work with what you got. You may just discover a masterpiece.

That’s exactly what happened with this lovely dish. I needed to go grocery shopping after coming back from holiday at the lake with my family.

Turns out there were only a few things to choose from. 🤷🏾‍♀��

[Fatima Lowe-Williams @1HolisticLife]

“After the rain there is always a beautiful blue sky. So look up sweetie!” ~ Still Small Quiet Voice Within

It's been almost a year since I was diagnosed with stage 3 chronic kidney disease. It’s amazing how one phone call changed everything. My perception of life is diffe

[Fatima Lowe-Williams @1HolisticLife]

When Love ❤️ speaks to you from a bowl of strawberries 🍓. Look closely. Can you see it too?

#heartseverywhere #ilovesummerfruit #feelinthelove #plantbasedkidneyhealth #kidneyfriendlyfood #kidneythriver #howithrive #stage3ckdthriver #kidneywellness #kidneyhealth

[Fatima Lowe-Williams @1HolisticLife]

All week I’ve been seeing hearts 💕 everywhere. In the formation of dirt, the shape of a leaf, a leftover piece of cracker and this.

Yesterday, hubby, my daughter and I sat down for a paint project. This beautiful blue heart showed on baby girl’s paint 🎨 palette.

I b

[Fatima Lowe-Williams @1HolisticLife]

Look at her sitting all pretty and such. Isn’t she a beauty? 🥑

Did you know that this digestion friendly gem also goes by the name alligator pear and butter fruit?

[Fatima Lowe-Williams @1HolisticLife]

Stop overthinking it 🤔🤔🤔⠀
⠀
It’s simple, LIQUID COLLAGEN! ⠀
⠀
Walk to the garbage, throw out the powdered collagen, and get your hands on an ingestible, fast absorbing, type 2 collagen + ha matrix that will increase your hyaluronic acid (wrinkle filler) by 6000

[Fatima Lowe-Williams @1HolisticLife]

Happy Black History Month!

Leaning into the wisdom of those who came before me gives me the courage and will to press forward each day.

When I feel discouraged... I lean in.
When I am tired and worn... I lean in.
When goals seem scary and insurmountable... I lean in.

Alway

[Fatima Lowe-Williams @1HolisticLife]

Daily rituals. They mean everything. Happy Wednesday. #digestion #healthyher #healthiswealth #guthealth #fatimawilliams #holisticlife # #healthylife #healthybiz #lacoloniclady

[Fatima Lowe-Williams @1HolisticLife]

Daily rituals. They mean everything. Happy Wednesday.

[Fatima Lowe-Williams @1HolisticLife]

Just posted a photo https://t.co/trUivV03sF

[Fatima Lowe-Williams @1HolisticLife]

Just a normal Saturday afternoon. https://t.co/OvxSIYUZlF

[Fatima Lowe-Williams @1HolisticLife]

What say you? https://t.co/6ZjwJsNpCG

[Fatima Lowe-Williams @1HolisticLife]

Periodt!... yep with a “T” https://t.co/BSQ2JcwLI9

[Fatima Lowe-Williams @1HolisticLife]

He’s in the office working virtually with clients. She’s online living her best Kindergarten life. Me? I’m washing clothes and doing this. https://t.co/SYM6jRAwVl

[Fatima Lowe-Williams @1HolisticLife]

Just posted a video https://t.co/Qr5WLVqckN

[Fatima Lowe-Williams @1HolisticLife]

Just posted a photo https://t.co/c8Zp5E1j5a

[Fatima Lowe-Williams @1HolisticLife]

Just because it’s good to be transparent. #familymovienight🎬🍿 #stillsaferathome #backtoshredding https://t.co/uWjv6D71jA

[Fatima Lowe-Williams @1HolisticLife]

Just posted a photo https://t.co/vPwOs9fph5