1stLady_Crysten

Official @1stLadiesOfFB Twitter of Crysten | 3rd Year Veteran | Business Owner

[1stLady_Crysten @1stLady_Crysten]

#ICYMI First Lady Jordan S. and I were live for an @F45Training workout over on the @1stLadiesOfFB IG page. Check it out and let us know how you feel after! 💪🏼

[1stLady_Crysten @1stLady_Crysten]

Just 30 mins until our IG Live workout with 1st Lady Jordan S! Catch us on the @1stLadiesOfFB Instagram account at 12pm ET! See you there. 😜

[1stLady_Crysten @1stLady_Crysten]

It’s #GAMEDAY y’all. Let’s go!! 💕🏈

[1stLady_Crysten @1stLady_Crysten]

@WashingtonNFL This is so good. 🤣

[1stLady_Crysten @1stLady_Crysten]

Check out this epic #gameday @1stLadiesOfFB selfie. 😍 Love these girls! @WashingtonNFL

[1stLady_Crysten @1stLady_Crysten]

Congrats to my squad buddy, First Lady Kayla on her first game as an #NFLCheerleader and @1stLadiesOfFB for @WashingtonNFL! Tap that 🖤 and give her some love!

[1stLady_Crysten @1stLady_Crysten]

Love it!! 🏈

[1stLady_Crysten @1stLady_Crysten]

Great to see you... from afar!! 🤣🏈

[Chris Bryant @HogfarmerChris]

We didn't get the win but it was great to see all the fans and to get back in stadium 🏟.

Had a blast❗

#WashingtonFootball

[1stLady_Crysten @1stLady_Crysten]

New year. New line up. ✨ Who’s ready for DALvsWAS? 🖤 @TheLineUpMN @1stLadiesOfFB

[1stLady_Crysten @1stLady_Crysten]

It’s always a party at @F45Training. TY #F45TrainingPentagonRow for getting me out of bed and making me laugh. 😂

[1stLady_Crysten @1stLady_Crysten]

A very happy belated birthday to you! 🎂

[CHRIS @diggerolson84]

@1stLady_Crysten May I please have a happy birthday reply from you? 🙏🏻

[1stLady_Crysten @1stLady_Crysten]

Train like a pro to be a pro. #TrainingProgram2020 is coming soon! 💪🏼

[1stLady_Crysten @1stLady_Crysten]

Here for bucket hat szn. It’s going to be a hot one!! 🔥🔥🔥

[Washington Commanders @Commanders]

Bucket hat szn 🔥🔥🔥

[1stLady_Crysten @1stLady_Crysten]

Know a First Little Lady who loves to dance? Join us tomorrow for an #IGLive dance class. 💃🏻

[1stLady_Crysten @1stLady_Crysten]

Rise & grind #DMV! Excited flow with our @WOWRedskins community in #Ashburn this morning. ❤️

[1stLady_Crysten @1stLady_Crysten]

Come flow with me and First Lady Julia S. this Sat 7/11! Whether it's virtual or in-person (and socially distanced!), we're excited to workout with you in the Park. Register today!

[Women of Washington Football @wow1932]

Strike your favorite yoga pose & submit on WOW IG to join us doing Yoga-Pilates in the Park 7/11.  

Also register 🔗 https://t.co/b3dSzBQ6RH

[1stLady_Crysten @1stLady_Crysten]

Happy 4th!! ❤️💙🤍

[Ashley M @1stlady_AshleyM]

Proud 🇺🇸 #FourthofJuly2020

🎥 @1stLadiesOfFB
@ArmedForcesEnt

[1stLady_Crysten @1stLady_Crysten]

#WFH workout tips c/o @WOWRedskins. 💪 h/t to my fave fitness accountabili-buddy @WRC_AshleyM ♥️ How are YOU staying fit from home? #HTTR

[Ashley M @1stlady_AshleyM]

Love this 🤩💪🏼 check out these home exercises!!

[1stLady_Crysten @1stLady_Crysten]

#DidYouKnow that @Redskins is on #TikTok? ☺️ I see quality #RedskinsNation duets in my future. 🔮 Follow 👉 https://t.co/TSe7k90Hd4

[Washington Commanders @Commanders]

A message from head coach Ron Rivera.

Click the link for full press conference ⬇️