Andy

completely bonkers

[Andy @1uffy999]

@HuwJakeway Just missed you as we hid in same cafe 😂

[Huw Jakeway QFSM 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @HuwJakeway]

#TeamSouthWales
#HereForYou
#NotJustFires

[Healthy Hillsides | Llethrau Llon 🔥 @Hillsides_Wales]

🔥Talking integrated #wildfire management by day at the #wildfireinwales conference, wildfire fighting by night @SWFireandRescue
Recognition at Rhigos mountain. Stay safe ❤️

[South Wales Fire and Rescue Service @SWFireandRescue]

🌊 The water may look inviting but even on a warm day the water will be cold.

🏊‍♂️ It doesn’t matter if you are a strong swimmer.

❄️ Jumping into the water to cool off can lead to cold water shock, which can result in drowning.

#BeWaterAware

[Andy @1uffy999]

@CrapTri Ummmmmm nope

[Andy @1uffy999]

@lowri_bowen Ooof get well soon + beer is best pain relief unless it makes you fall over onto injured shoulder

[Andy @1uffy999]

Cardiff Council: Save Maindy Velodrome! - Sign the Petition! https://t.co/CbXSVEkWmh via @UKChange

[Andy @1uffy999]

@gaztri @CardiffHalf @cardiffuni @WhiteRockTri I will pal

[Andy @1uffy999]

@CathFluffybob1 @emmareffell @lowri_bowen Well@done Emma I’m so pleased for you 🙈

[National Fire Chiefs Council @NFCC_FireChiefs]

Today our thoughts are with the families, friends and colleagues of the firefighters who lost their lives in this tragic incident.

[Tân CGC / MAWW Fire @mawwfire]

Today we remember our colleague and friend, Firefighter Josh Gardner, who tragically passed away on this day in 2019. Colleagues will hold a minute’s silence at 1200hrs.

Cysga’n dawel Josh💔

[Andy @1uffy999]

A very hot but Great day with SWFRS on the Tactical ventilation instructor course

[Andy @1uffy999]

@vickiewoodsford You should change your Zwift avatar to show this new hair style 🤣

[Andy @1uffy999]

@lovegod01 @summitfitnessuk @CelticTri @CardiffUniTri @CrapTri Brilliant

[Dave Loveless @lovegod01]

Thanks @summitfitnessuk for a great tour. Congrats to the winners @CelticTri and @CardiffUniTri - see you and all the other teams on the next one. @CrapTri love a montage - here's a quick look back on the last 8 weeks...

[Henry @summitfitnessuk]

That. Is. Simply. Superb 😃😃😃😃😃😃😃 big thanks @CrapTri 🥳🥳🥳🥳

[Dave Loveless @lovegod01]

On the eve of the last stage of the #welshgrandtour @CrapTri are getting ready! @summitfitnessuk

[Henry @summitfitnessuk]

Defying the science of sports nutrition, this lot are back on the top step of the team podium going into the final stage of the Grand Tour. @CrapTri P1 with @CelticTri in P2 by less than 4 minutes. @CardiffUniTri looking good for top step in the women's 🏆 race well tomorrow 🍾🥂

[Dave Loveless @lovegod01]

Thanks @summitfitnessuk its been a fantastic 8 weeks on #welshgrandtour there' only one thing left to do with the @craptri team...

[Andy @1uffy999]

@sianfon @DaveCRG @BreezeSEWales Had three giant bikes stolen one mountIn bike one race bike and one TT bike