Bre-Z

[John Cena @JohnCena]

Change is incredibly difficult and also is the only constant.

[John Cena @JohnCena]

Neither persistence nor curiosity alone acts strongly enough for sustained breakthroughs. Mix them together and try to absorb them everyday. The combination can be almost magical.

[John Cena @JohnCena]

If you do what you’ve always done, you’ll stay where you always are.

[John Cena @JohnCena]

Be aware that carelessness can compound faster than interest.

[John Cena @JohnCena]

Learn to find ways and get help to begin to shed or work past the little and larger emotional things that weigh you down. A “lighter backpack” can allow for more nimble travel thru life

[John Cena @JohnCena]

A small leak neglected will eventually sink the greatest of ships.

[John Cena @JohnCena]

Build yourself not to prevent crises but to withstand them.

[John Cena @JohnCena]

Hone the confidence to speak as if you are right. Craft the patience and humility to listen as if you are wrong.

[John Cena @JohnCena]

Minimize envy. Just because someone else wins doesn’t mean you lose.

[John Cena @JohnCena]

I am committed to progress therefore I can not claim to have it all figured out.

[John Cena @JohnCena]

Listen. Unwillingness to hear out others can make us unpleasant, less able to think, and far less able to accept correction in the case we may be wrong.

[John Cena @JohnCena]

It takes lots of work to try and exercise empathy for those that have hurt us. In my perspective, this hard work is well worth it.

[John Cena @JohnCena]

Never discount the meaning and worth of letting someone know they are genuinely heard, and that they are of value.

[John Cena @JohnCena]

Suppression rarely works, particularly if it is a new idea or technology that has captured people’s attention and imagination.

[John Cena @JohnCena]

The “power of the pause” can be mighty. Our tendency is to want to react. It rarely hurts to take a second and assess the landscape and our emotions before action.

[John Cena @JohnCena]

Many times we do not like getting onto the train of reasoning simply because we don’t like where it takes us.

[John Cena @JohnCena]

Whatever we think of someone might indeed be true, and there also might be far more depth and complexity to that very same someone we know nothing about.

[John Cena @JohnCena]

Everyone will forget who you are. The one person that should never forget who you are is yourself.

[John Cena @JohnCena]

Whenever possible move through life with kindness.

[John Cena @JohnCena]

There’s a lot out there. Everyday adds more. In times of crisis, stasis, or prosperity, follow reason.