I’ve been binged for 5 weeks now, I gained 3kg. I’ve lost 2 of those kgs now and I’m finally back on track, I can’t even explain how good it feels. I can’t wait to start losing the kgs that I haven’t lost and gained back before!! #edtwt#anatwt#ricecaketwt#thinspo
ind a really spice hot sauce and have some after every meal, it’s usually 15-20 cals per 100g and you’ll only need a very tiny amount of it’s really spicy so it will barley have any calories, you won’t want to eat anything after