21Laps Performance Training

Strength & Conditioning coach. A goal without a plan is just a wish by Antoine de Saint Exupery

[21Laps Performance Training @21Laps]

@liltaylorbae Oh hi

[21Laps Performance Training @21Laps]

Just posted a photo @ 21 Laps Performance Training https://t.co/YkGCbTAMXY

[21Laps Performance Training @21Laps]

Final piece’s of the preparation puzzle for the QLD men U20 basketball team before they commence the National Championships this week. #changethegame #setyourgoals #becomfortablebeinguncomfortable https://t.co/3r51T05wSb

[21Laps Performance Training @21Laps]

Just posted a photo @ 21 Laps Performance Training https://t.co/o1Kkjbb5qZ

[21Laps Performance Training @21Laps]

Great to have the boys in from @brisbanebroncos for a game day pump 💪🏼 #21laps #changethegame #becomfortablebeinguncomfortable @ 21 Laps Performance Training https://t.co/z4fQwlWdKh

[21Laps Performance Training @21Laps]

@FoxCricket @tommorris32 @mick_roach this guy!!

[21Laps Performance Training @21Laps]

The relevance and opinion of Ian Chappell is 40 years old….hang up the boots Chappelli

[21Laps Performance Training @21Laps]

Just posted a photo @ 21 Laps Performance Training https://t.co/RSJjWOYDog

[21Laps Performance Training @21Laps]

Was great to be apart of and help out with the preparation of @auswomencricket ODI campaign this week. Absolute professionals. #21laps #changethegame #setyourgoals #becomfortablebeinguncomfortable https://t.co/cue4gCTglk

[21Laps Performance Training @21Laps]

Just posted a video @ 21 Laps Performance Training https://t.co/fazBP8vrIm

[21Laps Performance Training @21Laps]

What a ride. Cheers for the seat boys 🙏 #special #setyourgoals #macktown #mackaypride #changethegame #becomfortablebeinguncomfortable @ Mackay Basketball https://t.co/x3GW58zneY

[21Laps Performance Training @21Laps]

With no NBL1 games taking place this week, the athletes have not taken a backward step in maintaining their levels of conditioning. #21laps #setyourgoals #changethegame #becomfortablebeinguncomfortable https://t.co/yyn6jaycWt

[21Laps Performance Training @21Laps]

Excited to be on the journey with water ski athlete @hope_englebretsen. We after this 👊 #21laps #changethegame https://t.co/LtiHEjDDGy

[21Laps Performance Training @21Laps]

Just posted a photo @ 21 Laps Performance Training https://t.co/RVi0JlpBIW

[21Laps Performance Training @21Laps]

Get behind our boy @declanfraserr this weekend. Going to be BIG!! #21laps #setyourgoals #mackaypride #changethegame #becomfortablebeinguncomfortable @ 21 Laps Performance Training https://t.co/aSZtzZdaFd

[21Laps Performance Training @21Laps]

Just posted a photo @ 21 Laps Performance Training https://t.co/VZvI9ps6RV

[21Laps Performance Training @21Laps]

Straight off the back of Nationals campaign and back to work. 21Laps athlete @emmanuel_tagaloa continues to work towards the big prize. #21laps #mackaypride #setyourgoals #changethegame #becomfortablebeinguncomfortable https://t.co/R0JsZK1F7H

[21Laps Performance Training @21Laps]

Applying sports science principles. Massive day with @mackaybasketball athletes. All things strength and conditioning. #21laps #setyourgoals #mackaypride #changethegame #becomfortablebeinguncomfortable https://t.co/hxFVdKAgd4

[21Laps Performance Training @21Laps]

Just posted a photo @ Mackay Powerlifting https://t.co/DBoI8TMUt3

[21Laps Performance Training @21Laps]

Just posted a photo @ 21 Laps Performance Training https://t.co/cjZYzEXEw4