21st TSC SHARP Program

Official Twitter account of the 21st Theater Sustainment Command SHARP program (following, likes & RT ≠ endorsement). Not a 24/7 response account.

[21st TSC SHARP Program @21stTSCSHARP]

Need to talk to a SHARP professional in Europe or Africa? Contact the @USArmyEURAF SHARP hotline at DSN 537-4277 or [phone]

Or you can contact the DoD Safe Helpline at DSN 877-995-5247 and their website at https://t.co/oYgbfxeS0N

You're not alone. Let us help.

[21st TSC SHARP Program @21stTSCSHARP]

#DYK that Safe HelpRoom has topic-specific group support sessions each month?
8 Sep: Countering self-blame and promoting self-care
22 Sep: Open-forum support for military survivors of sexual assault

For more info, go to:
https://t.co/oubXG0tKmc

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

The @DeptofDefense released the FY21 Annual Report on Sexual Assault in the Military. This year’s report contains survey results, reporting data, & military justice case outcomes. Read more: https://t.co/ATmCqxP9dN

Get support via the #SafeHelpline at 877-995-5247.

[21st TSC SHARP Program @21stTSCSHARP]

There are many ways a body and mind may respond to a trauma, beyond just fight or flight. Never blame a victim for not responding the way you think they should. Remember the big three:

✅ You didn’t deserve this
✅ It’s not your fault
✅ How can I help

@21stTSC @USArmyEURAF

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

Sexual assault survivors and their family and fellow Soldiers may not understand our body’s unconscious & automatic reactions to a traumatic experience. This can lead to self-blame or victim-blaming. Less known trauma reactions include fight, flight, freeze, collapse, or fawn.

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

In the aftermath of sexual trauma, self-care may be hard. Some places to start are healthy sleeping, eating, exercising, and keeping a regular routine. Learn more: https://t.co/S5TDk5BpbB

[21st TSC SHARP Program @21stTSCSHARP]

The 24/7 suicide helpline is live in the U.S. If you’re in Europe and Africa, you also have access to 24/7 support in your area. Download the WeCare, Europe app for more info. @21stTSC @USArmyEURAF #ConnectToProtect #YouMatter

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

You matter. You have a purpose. You’re not alone. If you or someone you know is having suicidal thoughts, help is available 24/7. Call 9-8-8 and press 1. #ConnectToProtect

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

Starting July 16, you can dial or text 9-8-8 to reach the National Suicide Prevention Lifeline.

[21st TSC SHARP Program @21stTSCSHARP]

#DYK that veterans discharged under “DADT” can apply for a discharge upgrade? Go to https://t.co/x2LHlhZxbx to learn more.

Our LGBTQIA+ brothers, sisters, and NB peers have always been here, even when they weren’t able to be fully visible. We see you. #Pride @21stTSC

[21st TSC SHARP Program @21stTSCSHARP]

#DYK that the rainbow flag which now symbolizes LGBTQIA+ #pride was originally designed by Army vet Gilbert Baker in 1978?
#pride2022 #usarmy #armyequityandinclusion @21stTSC

[Directorate of Prevention, Resilience & Readiness @ArmyResilience]

Live Now: Download the Summer Strengthening Campaign social media toolkit, which emphasizes actionable information for Soldiers and the entire Army Family to boost their resilience during the summer. Get the toolkit here: https://t.co/sUI5N5pNDv

[21st TSC SHARP Program @21stTSCSHARP]

There are a lot of big, possibly overwhelming feelings out in the world right now. Please stay. #YouMatter

If you’re in Europe or Africa and need to speak with an on-call spiritual provider, check out the WeCare, Europe app and find the responder in your area.

[21st TSC SHARP Program @21stTSCSHARP]

Thank you to everyone who showed up and showed out this month! Remember that it’s #NotJustApril. The fight to eliminate sexual assault and harassment from our formation happens all year long.
✅ Center dignity and respect
✅ Call out harassing behavior
✅ Live the Army values

[21st TSC SHARP Program @21stTSCSHARP]

Calling up a collab from last year to finish out this #SAAPM month. Watch the @USArmyEURAFBand do a moving cover of Lady Gaga’s “Til It Happens To You” and remember to always lead with compassion. You never know what someone else is going through. @21stTSC
https://t.co/FBYUmrE7b9

[21st TSC CG, Maj. Gen. Ronald R. Ragin @21stTSCCG]

It is an honor to support #DenimDay today within the @21stTSC with our @21stTSCCSM and @21stTSCSHARP Program Manager Sarah Gordon. Take the time to reflect on the history of today and continue to live the #Army values. #StrongerTogether #Awareness

[21st TSC SHARP Program @21stTSCSHARP]

#Consent is:

✅ Freely given
✅ Specific
✅ Clear-headed
✅ Not implied by what someone wears

#SAAPM2022

[21st TSC SHARP Program @21stTSCSHARP]

It's Denim D-

Um. Has anyone seen the @21stTSC SHARP PM? Isn't she meant to be in this pic?

(Psst. Look ⬇️)

Oh sure enough! And on this #denimday whether you're tall or small, the @21stTSCCG and CSM or this is your 1st day, you're part of a team that doesn't tolerate SA.

[21st TSC SHARP Program @21stTSCSHARP]

#DYK that both men’s and women’s mentorship groups are available and vibrant in @21stTSC?? For more info, contact the 21st TSC Lead SARC or the @16thSustBde #PeopleFirst #SAAPM2022

[16th SB @16thSustBde]

Soldiers from across #KnightsBrigade came together for this month's Sisters in Arms (SIA) Mentorship Program meeting last Friday on Smith Barracks, at the Rock Chapel, in Baumholder, Germany.

[21st TSC SHARP Program @21stTSCSHARP]

2 days! Time to move the 👖 to the dryer!
@USArmyEURAF @21stTSC #SAAPM2022 #SAAM2022

[21st TSC SHARP Program @21stTSCSHARP]

CW: sexual assault

Hey you! #denimday is next Wednesday, April 27th! Put your favorite pair of 👖 in the wash and get ready!

And take a minute to learn *why* we rock denim that day. #clothesarentconsent