Trosky Academy enrollment is now open for the 2026 to 2027 school year and we have limited spots available.
Great for athletes looking for a home during their re-class year or serious ballplayers looking to up their game.
The more swings I see, the more convinced I am that the ability to own your posture can fix or minimize any swing flaw.
Fight to hold your posture through the entire swing.
8th Grader hitting bombs btw.
Lance came to the academy hitting in the low 70s. After committing to the process as well as taking care of his academics, Lance was hitting balls in the mid to upper 90s and even playing varsity as a 7th grader.
This allows for greater transfer of energy and the ability to hold tension while moving, increasing adjustability to off speed pitches.
Lance put in the work and transformed his swing, can’t wait to see what he does next.
When tension is created and held in the back hip, back hamstring, and rear leg adductors (inner thigh) hitters can ride that back hip out longer. Pair this with the ability to plant the lead foot with a firm but flexed front knee and hitters can ride out the front leg.
At the beginning of 7th grade, Lance came to us hitting in the low 70s. By the end of 7th grade, he had reached the low 90s, touching 94 mph and playing on varsity.
@LanceWhitaker99@hossjobhitting
Summer ball right around the corner, training going well. Pen from this week working mechanics, threw last 5 100%. 89x2 90x3 23-2500RPM. 245 on bench as well. @PanthersProgram@pitch23JJ
🚨FINAL⚾️
Varsity opens the week with a (W) on 6 innings of work from starter, Ben Lee. 8H, 2ER, 2BB, 4K
*FB T91
A couple freshmen bats made an impact in the back half of the lineup:
LF. Ray Steed Jr 2/3, 3R, 1RBI, 1BB, 1K, 1SB
SS. Parker Wetherbee 2/3, 1R, 4RBI, 1BB, 1SB
‘27 Ben Lee doing a good job battling a tough line up and mixing 3 pitches for strikes
FB: 85-88 T89
SL: 76-79
SP:76-79
#PBSCisThere@BenLee_51 | @StallionBasebal
‘27 Ben Lee doing a good job battling a tough line up and mixing 3 pitches for strikes
FB: 85-88 T89
SL: 76-79
SP:76-79
#PBSCisThere@BenLee_51 | @StallionBasebal
Lot going on lately. Video of last weeks varsity outing. With some traffic on, 3IP in relief.
2H, 0ER, 0BB, 5K, 71% strikes
Cutter and changeup had good feel too with some swing and miss.
@T24SheldonBrown@diamondprospect@PrepBaseball_SC@FlatgroundApp