@Thero_Layfer@sugar_kremlin@leafeosha "по месяцу голодают и восстанавливаются потом" - кстати, голод реально лечит и восстанавливает сам по себе. Но об этом тоже нормисам не рассказывают. Вместо этого им рассказывают про необходимость добора белка. 😊
@leafeosha Мать, клетчатка (и необходимость её жрать) - это скам! Буквально! Нет в ней ничего полезного, кроме вреда. Я вот буквально не ем уже 4 года почти, и прекрасно.
@yakov_sirotkin Евреи устраивают ростовщичество, попутно занимаются ритуальными убийствами, за что получают люлей и волчий билет, но почему-то виноваты те, кто им за это предъявляет.
Израиль устраивает false flag event, затем геноцидит Газу, но опять виноваты предъявляющие.
Удобно устроились!
@valdemaralt Каждый день десятки миллионов россиян пишут и критикуют правительство. Из них плюс-минус десятки ( в основном самые крикливые) получают проблемы. Так же и в США.
@valdemaralt Какой говорящий за себя список у вас, однако ))).
За критику трампа не посадят. За критику ADL, израильского лобби, поддержки израиля и т.п. - легко могут устроить проблемы с приёмом на работу, выдачей кредитов и т.п. Да, это не прямая офиц. несвобода слова, но опосредованная.
Making seed oil isn't cooking. It's chemical engineering.
Start with soybeans. Tiny seeds containing maybe 20% oil. Your ancestors would eat these occasionally, whole and fermented. Nobody thought to extract the oil because it's impractical. You'd need to crush thousands of beans to get meaningful amounts.
Modern processing starts by crushing the beans and mixing them with hexane: a petroleum-derived solvent. The hexane dissolves the oil, separating it from the protein and carbohydrate. This is chemical extraction. The same method used to remove stains from clothing.
After hexane extraction, you've got crude oil mixed with solvent. Heat it to evaporate the hexane. Some residue always remains. You're eating trace amounts of industrial solvent with every serving. Levels are "below regulatory thresholds." Reassuring.
Now you have crude soybean oil. It's dark, bitter, and contains phospholipids, free fatty acids, chlorophyll, and other compounds that shorten shelf life. Can't sell this. Time for refining.
Degumming: Add water or acid to remove phospholipids and proteins. Creates sludge as byproduct. Discard the sludge, keep the slightly less crude oil.
Neutralizing: Add sodium hydroxide (lye, the same chemical used for drain cleaning) to remove free fatty acids. This creates soap as a byproduct. The soap is washed out. You're making soap inside a food product.
Bleaching: Mix the oil with activated clay and heat. The clay absorbs pigments and remaining impurities. Filter out the clay. The oil is now lighter colored, which consumers apparently prefer.
Deodorizing: Heat the oil to 250°C under vacuum and inject steam. This removes volatile compounds that create odors and flavors. Any remaining antioxidants get destroyed. The oil becomes shelf-stable because there's nothing left alive to oxidize: except the fatty acids themselves.
This is all before hydrogenation was banned. For decades they'd also bubble hydrogen gas through the oil under pressure with nickel catalysts, creating trans fats. This made the oil solid at room temperature so it could replace butter and lard. We poisoned billions before admitting this step was catastrophic.
The final product is clear, neutral, shelf-stable oil. Every protective compound has been removed. Every antioxidant destroyed. The fatty acids have been heated repeatedly during processing, creating some oxidation before the bottle even opens.
Compare this to butter: Milk fat is separated from milk. That's it. No solvents. No chemical refinement. No high-heat processing. It's been consumed for thousands of years with the same basic preparation.
Seed oils require industrial chemistry because seeds aren't meant to be oil sources. The oil is locked inside protective structures. You need intense processing to extract and stabilize it. This processing damages the oil before consumption even begins.
We took a minor seed component and transformed it through industrial chemistry into a major food ingredient. Then we acted surprised when consuming factory-processed plant extracts caused health problems.
The process tells you everything. When food requires chemical engineering to become edible, perhaps it wasn't meant to be food.
@natbes@meteorit2 Как удобно любого несогласного метить кремлеботом. Как кремль вешает ярлыки иноагента. Ничем вы, я смотрю, друг от друга не отличаетесь...
@BaldaPopPushkin@timuria1 В масле оливковом ± плохого немного. В животном жире так вообще нет ничего плохого кроме хорошего. Как и в яйцах. Кето и карнивор дают прекрасный результат. А вот в мазике из магаза, основа - как правило, рафинированное подсолнечное масло. Вот это крайне неполезно, конечно.