Since last year ive been in 24 hour lockdown. No yard time.
Pacing a 3metre cell with zero electronics or outside contact. Absolute clarity of mind. Real thoughts. Real plans.
Vivid pain.
One hour home and I cant stand my phone.
Some habits die hard.
We must defeat Shaytan.
The rules of prison are the rules of life
Physical strength prevents you from falling victim to others
And mental strength prevents you from falling victim to yourself