28

⚽️I’m not here for the sake of it, I’m here for the fucking memories.

[28 @28mikec]

#NHSPay15 Save the NHS. Fair pay fo all healthcare staff 💙

[adidas UK @adidasUK]

new house, same colour🔴

[End Wokeness @EndWokeness]

How cops are treated vs how they serve

[Paul Allman @minitectronic]

Still 1 short for Forest Sunday if anyone hears of a spare. Can guarantee a last 16 UCL away (whoever we get) or Wolves FA cup in return

[28 @28mikec]

4 Fred again tickets. Now at ally pally. At the entrance now

[Michelle Dewberry @MichelleDewbs]

If you have a teenage boy, you should make them watch this, if they haven’t already.

4 people have just lost their lives💔

[Paddy Power @paddypower]

🎯 SEMI FINAL NIGHT AT THE ALLY PALLY? 🎯

REPOST this for a chance to win a pair of tickets for the Paddy Power World Darts Championship Semi Final.

Remember, you could even win £60,000 when you're there, thanks to our 9 Darter Bonus!

As part of THE EVEN BIGGER 180, we are handing out £180,000 when a 9 darter lands during the World Darts Championship

That's:
£60k to @ProstateUK
£60k to the player
£60k to a fan in the crowd

T&Cs below

[28 @28mikec]

Andy Robbo, what a man ❤️

[28 @28mikec]

One spare for Marseille if anyone’s booked up already?

[28 @28mikec]

Love these European tours, scenic route every time

[Stan Collymore @StanCollymore]

Suicide.

I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis.

You take a rope.
You put it up in a garage or a tree nearby or far away.
You're thinking about every loved one you'll leave behind as you put that rope around your neck.
Then you drop.

Some are decapitated.
Some aren't.
All are found by someone who has a lifetime of trauma that will never leave them.
A son.
A daughter.
A brother.
A sister.
A mother.
A father.

I know 2 men who hung themselves.

One was found by his Mom.
One was found by his brother.
Neither have recovered fully. 20 and 30 years on.

A life sentence for people who were already worrying, terrified their loved one may do something.

So just visualise the above and ask, "is there another way"?

A segway for a moment.

I do a few Q&A's every year. Tales of yesterday with a 99% male audience of my age group.

After the stories and fun, my last question back to the audience is..

"Hands up if you struggle with a mental health issue".

Nobody ever puts a hand up. Despite 1 in every 3 of 500 attendees statistically struggling.

"Ah, nobody, that's fucking brilliant! Well I do! ". I then graphically tell people, stunned into silence about how a rope around my neck in the middle of nowhere jolted me to go home and cry like a baby to my Mom.

After the Q&A has finished, something always happens. I'll be chatting to a few guys, saying bye and one by one, men will come over and whisper " I struggle".

Or my mailbox the next day will have 30 emails from guys, their partners or kids saying " Dad/Uncle /Brother was there last night and what you said hit them hard".

And that's how some people realise that it's time to speak to a pal or family member or even rant to me in an email. It works, I often get a follow up email a year or 6 later saying that they took responsibility for their suicidal feelings and are now flying.

Humans are programmed to want to live, to have families and to keep the species growing and thriving. So for a human to want to short circuit that desire isn't normal, and it should never be spoken of as normal. It's the ultimate red flag.

If you suspect your mate, Dad, Brother, Uncle is struggling mentally, they deserve your intervention.

They deserve a " are you OK, please tell me what's up".

They deserve an opportunity to get past wanting to hang a rope over a tree or in a garage and slowly struggle until they die and you find them.

If you've been there and trust me I have plenty, then you'll know that text out of the blue, or a footie mate or one of your kids asking jow you are can open the curtains to some sunshine.

Because when suicide is your only answer, the room is already dark, and you can't see a way out.

So please, fucking pretty please, ask that husband, Dad, Uncle, Cousin, footie pal TODAY how they are.

You may be shocked what comes back but extremely glad that you asked.

For those who struggle, you're not alone.

[28 @28mikec]

We sat chatting to these lads in the chip shop at Taksim Square at 3am 🤣

[Hooligans.cz Official @hooliganscz1999]

30.09.2025, Galatasaray🇹🇷 looking for Liverpool🏴󠁧󠁢󠁥󠁮󠁧󠁿 fans before match, https://t.co/SF3tnYZ7bB

All in one place. Tap to download.
🔗 https://t.co/FXnrFRpzhv

[28 @28mikec]

Has anyone seen @fredagainagain1 yet? Hanging around luna stage?👀 @secretglasto

[28 @28mikec]

@chelsey1906 Bunk bezo’s wedding

[28 @28mikec]

Got 3 dua Lipa tickets for Friday at Wembley. Standing. Selling for face value. Message me #DuaLipa

[28 @28mikec]

3 tickets for Friday 20th June Dua Lipa.
Standing Wembley.
FV or swap for any for the Saturday. Can transfer on Ticketmaster once it’s open.

[Fire Brigades Union @fbunational]

⚠️Firefighters are taking to the streets speaking to voters in Runcorn and Helsby with a clear message:

❌Firefighters DO NOT TRUST Reform UK

A Runcorn firefighter says: "Farage pretends to be anti-establishment... but we see through the spin."

Here's why👇

[The Players’ Tribune @PlayersTribune]

Four years ago, @Alissonbecker lost his father.

He pens this letter to his family — at home and at @LFC. https://t.co/Cgr6SeoCB5

[28 @28mikec]

The most successful team in England become even more successful.

[28 @28mikec]

We doing this all over again tomorrow then 😎

[Cian ☘️🇾🇪 @Cian_McGivern]

Kneecap getting the Coachella crowd to sing Maggie’s in a box 😂