28

The #1 women's app in the world for syncing your workouts, nutrition, and lifestyle to your menstrual cycle. #EmbraceYourNature

[28 @28wellness]

Want to look and feel your best? Download the 28 app for free today!

And if you want even more workouts, recipes, and access to our AI doctor, subscribe to premium 💖 https://t.co/pXmj1cZv1v

[28 @28wellness]

@BritHugoboom We love Penny ❤️

[Brittany Hugoboom @BritHugoboom]

Penny has been going viral with haters accusing her of having fake boobs but she is completely natural and her powerful story has inspired millions.

[28 @28wellness]

Women are waking up to the fact that hormones, fertility, metabolism, pregnancy, and birth are deeply connected. Our bodies are not broken machines to be managed by institutions.

[28 @28wellness]

For decades women were told PCOS was just “cysts on your ovaries.”

Now The Lancet is admitting what many women instinctively knew all along: it’s an endocrine + metabolic disorder affecting the entire body.

[28 @28wellness]

In school, we teach girls the Pythagorean theorem and other things they’ll never use, but not how their hormones control their energy, mood, and future fertility.

[Brittany Hugoboom @BritHugoboom]

One of my companies, @28wellness, was featured in the @nytimes today.

80% of women have hormone imbalances and for so long, we were in the dark with how our cycles worked. Many of us didn’t realize we have four distinct phases in our cycle each month.

This is why we started @28wellness. And since, so many women have reached out saying working with their cycles, not against them with 28, has helped them clear their skin, lose weight, balance their hormones, and help alleviate PMS.

I know it’s made a big difference in my life personally. I used to always break out on my chin (a sign of hormonal imbalance) until I started following nutrition tips based on my cycle. I hope you are empowered to work with your body, not against it 💕

[28 @28wellness]

Penny’s transformation is absolutely wild (and entirely natural).

[FEMME MUSE @itsthefemmemuse]

@AJA_Cortes Cycle syncing @28wellness is a game changer, and progest e to support hormones thanks to @celestialbe1ng

[TastefulLindy @LindyTasteful]

Body built by all natural dedication

https://t.co/it4u0JVSXr

[Reagan Reese @reaganreese_]

@fifss__ I take these two and noticed a huge difference! Also syncing diet and workout really takes it to the next level. I use @28wellness for that.
https://t.co/B8p4LjSDsk

https://t.co/MCEoAjQ2V5

[28 @28wellness]

@itsmorganariel Hot water with lemon in the morning, dandelion tea at night, and the @28wellness app workouts 😉

[28 @28wellness]

@ClairinaPaq Killing it!!

[Clairina Paquette Gasser @ClairinaGasser]

One of my New Year's goals is to do a workout everyday. I entered into a @28wellness contest to win a year subscription to their app and won! Since then, I've been making an effort to do one of their workouts a day and eat according to their schedule (which is based on my cycle). God will provide! Thank you @28wellness!

[28 @28wellness]

@mistylight23 Yes! Just don’t do abs/rotations and follow the lunar cycle.

[28 @28wellness]

@itsmeameliarose ❤️❤️❤️

[Amelia Rose @itsmeameliarose]

Ladies! Do yourself a favor and download @28wellness! Some of my fave highlights:

- Nutrition recommendations based on your current cycle
- Workouts led by gorgeous models
- Insights into emotions, social style, creativity, etc.

It’s so helpful (and aesthetically pleasing!) 💜

[LV🌞⚖️ @lvenergyy]

Ladies! If you are cycle syncing or wanting to learn how to cycle sync…
This cyber Monday deal is incredible.
(not sponsored)

@28wellness is the app for you⚡️
I cannot recommend them enough. I have put all my friends onto it and it has personally changed my life for the better when I started using it a year ago.
It has everything- Edcuation, workout and a grocery list💫🙏

[28 @28wellness]

@savannahvicario @florisgdg ❤️❤️❤️

[Michelle Ivana @mishkaivana]

For all the women who are struggling post-election with their mental health, I am here for you. I want to offer my advice, and say that you should start doing Pilates and download the @28wellness app because once you regulate your hormones you’ll realize it was never that serious.