290 LBS | Fat Dev To Chad

I got fat from stress, alcohol, office work and excuses. Now I’m transforming.

AvzGHK4ZcfX7UbRz3b1vKFoZNTFo9dC1cXUEhByxpump

TG:

[290 LBS | Fat Dev To Chad @290lbs_coin]

Why $290LBS? 🔥

✔️ A real conviction coin — backed by real, measurable work
✔️ Burns twice a week: Scale Burn (1 lb lost = 1M burned) + Sweat Burn (steps + active calories)
✔️ Every burn from verified smartwatch data — no estimates, no shortcuts
✔️ Continuous deflation, no built-in fees
✔️ 45M locked against weight milestones — hit the target, burn the lock
✔️ Staking live
✔️ 5% community reward pool — held in a separate, dedicated wallet, earned by sweat, never given for free
✔️ $SIGMA fund — DCA in the open, same dev wallet, pure conviction
✔️ A mission that matters: health for crypto people, crypto for athletes

Proof of Effort. And I won't stop. 💪

[290 LBS | Fat Dev To Chad @290lbs_coin]

A little exercise tonight

[290 LBS | Fat Dev To Chad @290lbs_coin]

@SigmaOnSol69 I am a $Sigma.

[290 LBS | Fat Dev To Chad @290lbs_coin]

https://t.co/CWh6pBvLRA

[290 LBS | Fat Dev To Chad @290lbs_coin]

WEEK 10 WEIGH-IN — JULY 27, 2026

Project starting weight: 131.6 kg (290 LBS)
Week 10 starting weight: 125.5 kg (276.7 LBS)
Current weight: 124.4 kg (274.3 LBS)
Week 10 weight loss: 1.1 kg (2.43 LBS)
Total loss since the beginning of the journey: 7.2 kg (15.87 LBS)

Second consecutive week of new all-time lows. The 113,776 steps from last week showed up on the scale exactly where they were supposed to.
According to the $290LBS rules, every pound gets burned exactly once — and all 2.43 LBS this week are new ground below the previous all-time low.

🔥 WEEK 10 SCALE BURN: 2,430,000 $290LBS

New all-time low: 124.4 kg (274.3 LBS).
📊 Full weekly breakdown — steps, calories, sleep, weight, and every burn — logged in the table on the site.

[290 LBS | Fat Dev To Chad @290lbs_coin]

@birdeye_so @290lbs_coin
Will be a huge story.

[290 LBS | Fat Dev To Chad @290lbs_coin]

@SantoNipon In silence, with conviction. In $SIGMA we trust.

[290 LBS | Fat Dev To Chad @290lbs_coin]

WEEKLY SWEAT REPORT — WEEK 10
📅 July 19–25, 2026

The tenth week of the $290LBS journey is complete.

This week, the Huawei GT5 Pro recorded:
🏃 113,776 total steps
🔥 8,487 active calories burned

The math:
113,776 steps × 1 = 113,776
8,487 active calories × 10 = 84,870
💦 FINAL SWEAT BURN: 198,646 $290LBS

A new step record: 113,776 — beating last week's project best. Two consecutive weeks above 110,000 steps. The legs are holding.

My average sleep score was 82. The Sleep Multiplier was not activated. I said last week that sleep is the weakest link, and this week it got worse instead of better. That's on the record too.

The all-time Sweat Burn record of 204,016 survives again — this time by 5,370. Two weeks in a row within striking distance, and still no Record Breaker Burn. The extra million-token burn stays locked.

📊 Every week — steps, calories, sleep, weight, and every burn — is logged in a full breakdown table on the site:
🔗 https://t.co/ybiFbzN1Fh

The weekly weigh-in takes place every Monday morning, so the Scale Burn will be calculated and announced separately tomorrow after the official measurement.

The Dev is building better habits.

[290 LBS | Fat Dev To Chad @290lbs_coin]

The burning is complete.
https://t.co/M6EHUmuGsX

[290 LBS | Fat Dev To Chad @290lbs_coin]

solana:5SVG3T9CNQsm2kEwzbRq6hASqh1oGfjqTtLXYUibpump DCA is obvious. I do it.

[290 LBS | Fat Dev To Chad @290lbs_coin]

@purelivn my home

[290 LBS | Fat Dev To Chad @290lbs_coin]

@withloveyemiboy This. I funded the whole thing from my own pocket — no safety net, no exit. The risk is the point. $290LBS, proof of effort.

[290 LBS | Fat Dev To Chad @290lbs_coin]

@MindMatterMoney Felt this. Made a promise to my wife and three daughters, then turned it into something I can't hide from — my weight loss burns the supply, week after week. The comeback is the whole thing.

[290 LBS | Fat Dev To Chad @290lbs_coin]

3 km on the treadmill today. 391 active kcal. 🔥

This week's steps will smash all my previous records — that's already locked in.

The more movement becomes part of my life again, the higher my measured numbers go. And higher numbers mean one thing:

📈 More performance = more burn.

Every step counts. Every calorie counts. All on-chain, all verifiable.

Watch it happen week by week. Proof of Effort. 💪

[290 LBS | Fat Dev To Chad @290lbs_coin]

@444CHRIS888 @SigmaOnSol69 DCA $SIGMA is obvious

[290 LBS | Fat Dev To Chad @290lbs_coin]

🔥 Morning session, done.

🏃‍♂️ 4.47 km on the treadmill — 534 active kcal, 5,805 steps.

Starting the day burning, not scrolling. Every step adds up, every calorie counts toward the burn.

120 kg by July 31 — that's the goal, and it's happening.

[290 LBS | Fat Dev To Chad @290lbs_coin]

@FunkyZiplock $SIGMA is obvious