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#BeGreat

@297_Dill

Just lift heavy ass weight πŸ‹πŸ½β€β™‚οΈ #1MoreFitness Bodybuilding, live, lift, laugh πŸ’ͺ🏽 R.I.P Ben R.I.P 4D'sπŸ™πŸ½ #TNDO!✨ #TeamCFC ⚽️❀ x.
Joined February 2011
408 Following
328 Followers
11.7K Posts
Β Pinned Tweet
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#BeGreat @297_Dill
One day I will buy my mother her dream house πŸ™πŸ½
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😑😑😑😑
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S @SamiSyed_
No one : Absolutely no one : Me :
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Β· Nottingham
MAAAAAD sesh! 🦍πŸ”₯πŸ’― βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Back DayπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– This post deserves a proper caption! After having nearly 2 months off deadlifts can definitely say it feels nice to get a PB… https://t.co/YEXn5u8bjr
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chickthatdope's profile image
π™‰π˜Ό π™‰π˜Όπ˜Ό πŸŽ€
@chickthatdope
π‘»π’‚π’π’Œ 𝒕𝒐 π’Žπ’† π’π’Šπ’„π’† 𝒐𝒓 𝒅𝒐𝒏𝒕 π’•π’‚π’π’Œ 𝒕𝒐 π’Žπ’†βœŒοΈŽ granny,ΞΉloveyoΟ…β€οΈŽ
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Bermuda
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Welcome to the official page of Bermuda πŸ‡§πŸ‡²
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JefΓ¨πŸ”ŒπŸŽ²
@Bubba_Quality
Dreams isn't what you see in your sleep... Is the things that doesn't let you sleep!
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Β· Nottingham
No long ting...we coming 😈🦍πŸ”₯ @ Legends Gymnasium https://t.co/81tG2DxXRr
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Β· Nottingham
🦍😎 @ Legends Gymnasium https://t.co/Ok1aVk6JiK
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Β· Nottingham
Never give in and always come back stronger πŸ™πŸ½πŸ† βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯GET SHIT DONEπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Middle of the week and can you look back and say you’ve had a productive week so far?! If… https://t.co/JiqP3W4zmP
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Β· Nottingham
Prep Files πŸ”₯πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Transformation TuesdayπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– From 93kg at 30 weeks out to 78kg and 1 week out. Reflecting on this years prep the main goal was to get into the… https://t.co/OsVFvZgGWj
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Β· Nottingham
Operation: Side walk cracking 😈🦍 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Monday MotivationπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Tough push session tonight boxed off! Went the extra mile on every exercise forcing reps and leaving… https://t.co/YTmut1elZc
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Β· Nottingham
How do you start your day? 🍳πŸ₯’ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Rest DayπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– As cliche as it sounds breakfast is one of the most important meals of the day! Why would you want to miss it?… https://t.co/LLDuNZkt7K
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Β· Nottingham
#TBT to the best look I’ve brought to the stage so far! 🦍πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯ThrowBackπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– This year was full of mixed emotions! After working closely with one of the best… https://t.co/8qr1PDvmud
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Β· Nottingham
Just trying to crack a few sidewalks 😈🦍 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯UpdateπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Would be lying if I said the past few weeks have gone to the plan. Fell off for nearly 2-3 weeks and… https://t.co/rK4okFq5G6
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Hustlers call me motivating haters call me cocky πŸ˜ŽπŸ† βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯RefocusedπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Been MIA for a bit but time to get back to it! Needed a break from social media to get my… https://t.co/D3O6h1AghE
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HIT ME UP BEFORE THE SPOTS GO!!
297_Dill's tweet photo. HIT ME UP BEFORE THE SPOTS GO!! https://t.co/fJQc9oS1bQ
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HIT ME UP BEFORE THE SPOTS GO!!!
297_Dill's tweet photo. HIT ME UP BEFORE THE SPOTS GO!!! https://t.co/5QYsPpD7o5
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Β· Nottingham
β€œill do it my way! Fuck the easy way!”- Rexx1MF πŸ˜ˆπŸ† βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Weekend… https://t.co/T7ogR2X1QO
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Β· Nottingham
β€œIf it’s worth having it doesn’t come easy”- Rexx1MF πŸ”₯πŸ† βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯16 weeks… https://t.co/n28kBRgpra
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Β· Nottingham
πŸ”₯ITS A PARTY πŸŽŠπŸ†πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Body PowerπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– ITS GOING TO BE A MADNESS!! Make sure you… https://t.co/AsgBiNiVBK
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Β· Nottingham
β€œI don’t care who shows up on the day cause I’ll be ready!”-Rexx1MF πŸ˜ˆπŸ† βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯16 Weeks… https://t.co/J2fJZs6Wbg
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Β· Nottingham
β€œDon’t stop for anything!” -Rexx1MF 😀πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Row To GrowπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Training so when we… https://t.co/dynA6WvYOZ
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Β· Nottingham
β€œWhen pain comes it’s time to show character”-Rexx1MF πŸ™πŸ½πŸ† βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’₯Leg DayπŸ’₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Sick… https://t.co/yS7msTerfZ
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