i called 911 this morning because my period cramps were so bad that i was going in and out of consciousness and the male EMT told me it was “probably just a UTI” 🫠
Roasting vegetables can be a simple and quick way to bring more vegetables to the table. You may even find that vegetables you don't like taste great roasted!
At the Improving Sleep with Herbs retreat on Sunday, December 16th, Katrina will walk you through the basics of roa....
From Thursday’s “Is Your Plate Too Full for the Holidays?” Benefit for @myharmonyhouse. We enjoyed yummy soups, presentations, and raised nearly $700 for Harmony House! An amazing afternoon. 2B Well is still taking donations all December if you weren't able to make it.
Relax and restore before the festivities begin! Join Denise at 6pm on Tuesday, November 20 for mindful movement and meditation. $15 drop in or use your 8 class pass. https://t.co/4j5tXXXuhK
Katrina has an AMAZING retreat series coming up this winter. Oral Health Naturally is just 1 of 6 sessions, all at her farm Iris Hill in Seymour. Pre-registration required, please visit https://t.co/cf7cHQpxEX
Have you signed up for Brandy's FREE presentation Wednesday? Learn about the Time Traps that keep women's plates TOO full and how to find more space. https://t.co/YfUUFnySln
It seems counterintuitive, but creating space for self-care can allow us to do more of the things we really want to do. Brandy's free presentation Oct. 24th will share how to do this. Are you ready?
https://t.co/YfUUFnhgWN
How can we find space in a busy schedule to take care of ourselves? Brandy's latest blog has some thoughts on how to prioritize self-care in order to accomplish all we need to in our day-to-day.
Happy 2B Well Day!! We have some of the best customers around, THANK YOU for supporting our space of healing. We are SO grateful! Which provider(s) have made an impact on you the last four years? We'd love to hear your #2BWellStory#2BWellDay