Hunt in the morning:
- Workout
- Deep work
- Take action
Absorb in the afternoon:
- Walk
- Read
- Research
Relax in the evening:
- Reflect
- Journal
- Meditate
You'll be unstoppable in all aspects of life.
BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.
REMINDER...
Tired —> Nap
Sad —> Music
Stressed —> Walk
Angry —> Exercise
Burnt out —> Read
Feeling lost —> Pray
Overthinking —> Write
Anxious —> Meditate
Uninspired —> Cut screen time
There is no man alive who achieved amazing things alone.
Steve Jobs had a team.
Tyson had a trainer.
YOU NEED a network.
So look at the one you currently have... Exactly.
You need an upgrade.
Access to resources and knowledge.
🏯 Dori Roadmap: 2022 -> Beyond 🏯
Excited to introduce The House of Dori official Roadmap.
So much has been going on behind the scenes 14+ hours every day, non stop.
Cannot wait to build Dori into a Household Brand & show the World what we have in store. 🤫
#Dori#SamurAI
A grand challenge lies ahead, here is the call to recruit 10 Super Soldiers to join the ranks
Like & RT, and tag 3 of your comrades to be considered worthy
#SSW#Fighttoprotect#WLGiveaway