2Spry

Run, train, rehab, race, explore.
*jaybirdsport *roadrunnersports *os1st *yukoncharlies *altrarunning red team

[2Spry @2SpryDotCom]

Throwback to an extremely hot and extremely humid long run... the humidity has been no joke this summer. Who else out there has been dealing with crazy humidity along with me? Way to go training through… https://t.co/VPMFPULpyE

[2Spry @2SpryDotCom]

City running has a totally different feel. You know I love trails, but hitting the city for a run can be an amazing experience. In Chicago you will get an eye full of architecture, art, people, pets, boats, beach and… https://t.co/W1irblVTC5

[2Spry @2SpryDotCom]

My @altrarunning windbreaker was the perfect jacket for the crazy wind and weather in chicago . It packs up so small! Just an overall great jacket! Light and comfy. (For me it was true to size.) Hope ur all having a… https://t.co/gKQsDAOJ8V

[2Spry @2SpryDotCom]

And we continue with the Chicago pics!!! Don't ask me how I got this picture with zero people around me. I have no idea. As soon as I rounded the corner I felt like I was in the middle of a marathon. So many… https://t.co/iZfnlv738K

[2Spry @2SpryDotCom]

Take a deep breath, smile, be thankful for another day on God's beautiful earth. Every morning gives us a new page to start in this short life we have. It's never too late to make a change, to do that thing you've… https://t.co/yahW2ZFfrC

[2Spry @2SpryDotCom]

Messed around with @yukoncharlies new carbon lite flipout trekking poles the other day!!! They are 1lb total weight per pair and fold up to 35cm so they can slide right into ur pack. They are strong and easy to work!… https://t.co/VRqr3TgzpQ

[2Spry @2SpryDotCom]

Morning light... 😌
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@altrarunning @jaybirdsport roadrunnersports #altraredteam #teamaltra #dreambig #grateful  #roadrunnersports #laceupandexplore #gopro #teamos1st #optoutside #poweryourpassion #zerolimits… https://t.co/cTSoqMKXZx

[2Spry @2SpryDotCom]

Well... 96%humidity to start & then thunderstorms graced me with their presence during my long run this am. I just love the rain. It felt amazing. Luckily the lightning and thunder didn't last long. I almost had to… https://t.co/F5LZkAwg0A

[2Spry @2SpryDotCom]

Just some Saturday training! Beat the heat today! 70s during my run. Now it's 91° real feel. Not as hot as its been, the humidity was much lower today. I'm not complaining 😁. squirrels_nut_butter is much needed in… https://t.co/SxFPVW8Ryd

[2Spry @2SpryDotCom]

Happy Friday everyone!!! 🙌
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#altraredteam #teamaltra #dreambig #grateful  #roadrunnersports #laceupandexplore #gopro #teamos1st #optoutside #poweryourpassion #zerolimits #embracethespace #jointheherd… https://t.co/aojNIqT7fp

[2Spry @2SpryDotCom]

This morning's run was awesome. Got out earlier before the heat hit too badly. Still humid, but at least there was a breeze. It's crazy how much a 10° drop in temp can make such a difference!!! I enjoy getting out… https://t.co/d32Y2RVfcs

[2Spry @2SpryDotCom]

Surround yourself with people who encourage you to blossom! 💗🌺
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Heading right to the sprinklers! IT WAS SO HOT!!! you'd think I'd be used to it by now, but wow... that was tough. Gorgeous though!!! Happy… https://t.co/YmHJTnVFBh

[2Spry @2SpryDotCom]

That was hot... 98° heat index when I finished. Like zero wind. Felt in the 100s to me. After not having great sleep all last week I could really feel my fatigue. But that's ok. There are no guarantees on how you… https://t.co/oBmB2SyfCQ

[2Spry @2SpryDotCom]

"Do or do not. There is no try." -Yoda
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Gotta love Yoda ❤.
It was in the high 60's this am! I actually started out later than I wanted, but the lack of sleep this week has had me reeling a bit. But it's getting… https://t.co/fECWiNSXJy

[2Spry @2SpryDotCom]

Friday road miles. What a gorgeous morning it was. Still having sleep issues, but I was able to get a little bit more last night. Sleep is so important guys. I know we sometimes think we need to power through our… https://t.co/SiSuPWaUw0

[2Spry @2SpryDotCom]

A little cross country style running this am. Welcomed the cooler breeze and quiet time. It was really peaceful. I've slept awful for the past two nights so I wasn't sure how I'd feel, but I actually felt great. Not… https://t.co/3BAdnN14Cs

[2Spry @2SpryDotCom]

Took a little detour to run by the gorgeous flowers, and hit the sprinklers. Needed a little cool off 😊. I see sprinklers in this heat and I beeline for them. Do you? .
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👕: R-Gear Breathe A-line tank
👖: R-Gear… https://t.co/ZYoJYVrZdy

[2Spry @2SpryDotCom]

HUMIDITY!!!😳 when I left it was 96% humidity and overcast cuz it just stopped raining. Then.... the sun came out and nature's steam room returned. But hey, I really can't complain. It turned into a gorgeous day and… https://t.co/LqOKuVXK4P

[2Spry @2SpryDotCom]

Today is a good day to have a good day. .
I saw this, actually awhile back, written on a sign while walking Luna through a neighborhood. How true is that? We all have bad days. But waking up in the morning for… https://t.co/LrAIrMDXLo

[2Spry @2SpryDotCom]

Ponytail flying, tunes blasting, sweat dripping... making friday fantastic!!! Happy almost weekend!!!
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#altraredteam #teamaltra #dreambig #grateful  #roadrunnersports #laceupandexplore #gopro #teamos1st #optoutside… https://t.co/zuaHkqvAt5