Al-Kufy

[مبارك ال مبارك @Mbk8g]

إذا كنت تعيد بناء حياتك بعد عمر 35، ابدأ بهالأشياء الـ12.

1. اهتم بأسنانك، وبشرتك، ووضعية جسمك

[Aakash Gupta @aakashgupta]

Your brain basically stopped recording your life around age 25. Everything since then is a blur for a reason.

Neuroscientists measured this so many times they named it: the reminiscence bump. Ask anyone over 60 to recall their strongest memories and almost every answer clusters between ages 15 and 25. The decade where everything was new. First job, first apartment, first real relationship. Your brain encoded each day because nothing had a template yet.

After that window closes, most people enter a repetition loop. Same commute, same office, same weekend rhythm. The brain stops recording repeated experiences as distinct events. A year with 300 novel days leaves 300 memory anchors. A year with 10 leaves 10. Both took 365 days to live. Only one of them will exist when you look back.

This is why people at 50 say "where did the time go." The time went into routine that felt like living but left almost nothing behind.

Your remaining years are fixed. How many your brain bothers to remember is entirely up to you.

[HealthyHuman @healthyhvman]

My puffy face and double chin made me look 6 years older and uglier.

After I got my lab results back, it turned out to be elevated cortisol instead of fat.

Here's how I fixed it naturally in 6-8 weeks: (THREAD)

[Al-Kufy @2li9o]

@xbnom9 @N0R_SM ياخwل العراق ٤٧ مليون من مختلف الطوائف والاعراق مادام تشوف اغلب العراقيين جيناتهم عطوانية احنا ما نشوفكم الا هنود وبنغالية لاحظ يعني من نفس اللون الرصاصي المعفن ونفس الريحة ونفس الترهلات

[Al-Kufy @2li9o]

@x_Mihawk الراضي العباسي ماهو سبب وفاته 😄

[Power Matrix @powermatrixs]

How to be attractive as a man:

1. Get a haircut every 2-3 weeks.

[NewUs @newusof]

Cortisol alto = grasa facial

Si el cortisol no baja, la grasa no cede. Estas son las mejores formas de reducirlo:

1. No hagas tanto cardio

[Matheus Avila @MathewAvila]

Foi, até agora.. um dos melhores produtos que já usei na minha pele, ever.
Única vez que senti que precisava usar foi aos 28 anos.
Tô com 32, com cara de 25 só por causa do retinol.
Passou dos 28 anos?? Use sem dó. Vai te economizar de fazer procedimentos.
- Eu - usei da SALLVE.

[Al-Kufy @2li9o]

@Al_fnkosh النوم على السطح ليلا مع فرش حصير من الخوص ورش السطح بالماء ليبرد من حرارة النهار
ايضا بعض البيوت كانت مزودة بسراديب تحت الارض تكون باردة جدا ينام فيها اهل البيت في وقت القيظ نهارا
وايضا كانت المباني الخرسانية قليلة جدا او معدومة فما تحبس الحرارة داخل الشوارع والمدن

[Prof. Dr. Kaan Yılancıoğlu @drkaanyl]

Brad Pitt 62 yaşında fakat 40'larında görünüyor.
Ne sırrı var diye araştırdım.

Açıkça paylaştığı sırlar:

Sabah ve akşam düzenli yüz temizliği
Hyaluronic acid serum + nemlendirici (sabah ve gece)
Her gün yüksek koruma faktörlü güneş kremi
Tutarlı egzersiz + temiz beslenme
Alkolü bırakmak (2016’dan beri)

Genç kalmak için gizemli bir şey aramaya gerek yok aslında. Tüm iyi görünen aktörlerin hikayesi neredeyse aynı; temel iyi alışkanlıkları tutarlı şekilde yapmak en güçlü anti-aging stratejileri.

[Ulrich @UlrichFY]

"Lorsque les femmes nous aiment, elles nous pardonnent tout, même nos crimes. Quand elles ne nous aiment pas, elles ne nous pardonnent rien, pas même nos vertus." - Balzac

[Al-Kufy @2li9o]

@AlmarofMohamed @FaisalbinFarhan فرق بين منطق سفير دولة ومنطق صعلوك مشرد مثلك
الاهانات اجتك من السعوديين قبل العراقيين يا مشرد
نعرب ابو نغفة هههههههه

[Jordanreviewsittt @jordanreviewsit]

POV: going on LinkedIn

[Al-Kufy @2li9o]

@deniserladeir4 @LeZeldaa @StevenRiao3 لا لم ننشأ في افريقيا ... من نشأ في افريقيا الافارقة فقط

[Al-Kufy @2li9o]

@genialf @LeZeldaa لاتينو غبي فعلا

[Al-Kufy @2li9o]

@africangenes تسرق منشورات الاوروبيين البيض وتجي تسقطها على دولنا ليش😉

[Benjamin Martin @Benwandert]

@UsingLyft He found the results he was looking for. Load the ads so that whenever he goes to click on what he wants, it’s bumped 1000 pixels down. Repeat as needed.

[MP𖤐 @MagicalPep]

Cristiano Ronaldo completely lost his head after Arbeloa refused to hand him his usual tap-in 😭

Getting mad because your own teammate scored is absolutely insane. Messi could never. 😭

[Al-Kufy @2li9o]

@Fahd_5A0 @alrougui الزط تم نفيهم وانقرضوا على سواحل الشام جرب شي آخر