New intro bc im finally going to resurface!!
Not new to edtwt, high bmi but also high muscle mass (my goal is more to do with fat loss) I’m planning on losing 20kg by the end of the year but hopefully sooner!!
Moots?! I promise I’m pretty cool (pls be 18+)
Delaying my period with pills so I won’t be on for my bday
Also attempting to eat under 300 cals a day and burn at least 500 as an absolute minimum
But I’m also going to do some days where I burn off like 2k cals on the treadmill a week
Even if I only went to the gym to walk on the treadmill for 2 hours on max incline every day while fasted I would be on track to lose as much as I want to
I’m gonna try lose 10-20kg in 43 ish days (aka until my bday)
I’m gonna try fast as much as possible and eat super low cal stuff or high protein low cal stuff as much as I can and go to the gym a silly amount again
I refuse to look fat for my birthday again