@playboistarving No gym at all I have lots of loose skin on my thighs with no muscle definition, i just changed my diet to healthier options and did omads for a few months which has reduced my appetite so I don't eat as much now and get full quicker. Also no sugar drinks!!!
@orthokcals I have never stepped foot in a gym 🥲 just changing my diet to healthier options, and incorporating omads for a few months which has 'shrunken' my stomach so I get full really quickly now
@Sinnaholic I've lost over 30kg (66lbs) by restricting and I'm still not "underweight". I guess I don't have an eating disorder then according to this guy
@youwokeuplate literally.. i get skinny tok and everything is bad in the way they promote disordered eating and shi, but at the end of the day it’s a mental illness. shouldn’t be made fun of.