⬛️So proud of our guys for battling hard and coming out on top in Rd 2 of the state playoffs! There’s nothing quite like the privilege of practicing on Thanksgiving. We know there’s still room for improvement and plenty of work ahead.
🌓Retrace Drill
•Float in - Try to get to top speed thru the chute.
•Sink In thru Chute - Chest down
•Lesser the Better 👣 it takes what it takes.
•Get hips turned back down the stem.
•Work back thru the catch.
•Use the body as a shield.
•Work & Train to finish downfield.