Sangam Popkar

international gold medalist🇮🇳/ICN PRO/influencer/creator/nutritionist/ambassador/fitness expert/aspiring entrepreneur

[Sangam Popkar @30Popkar]

🥇

[Sangam Popkar @30Popkar]

World record alert

[Sangam Popkar @30Popkar]

#NewProfilePic

[Sangam Popkar @30Popkar]

Maturity is when you look for the good in the bad, the happy in the sad, the gain in your pain, and what makes you grateful not hateful. Be mature enough to deal in today’s generation 🙌🏻
We are the future !

[Sangam Popkar @30Popkar]

#trending
Guys hitting up on ladies that they don’t even deserve . Instead hit up and show up to the gym Atleast you’ll get stronger 🙌🏻

[Sangam Popkar @30Popkar]

#Reminder
Everyday is a mother’s day ❤️
#happymorthersday

[Sangam Popkar @30Popkar]

Building up the empire 🙌🏻
#teamsangam🎯
#startyoung
#natty
#bodybuilding

[Sangam Popkar @30Popkar]

EMBRACE DISCIPLINE !

Let’s turn into champion coach from a champion athlete 🏆
#16daysout
#mumbaiicn
#vision

[Sangam Popkar @30Popkar]

What 1500 days of consistent training looks like !

#Left day 1
#right today

#consistency #transformation #bodybuilding #naturalathlete

[Sangam Popkar @30Popkar]

#NewProfilePic
👑

[Sangam Popkar @30Popkar]

Gonna tell my kids at one time playing ghumat was best cardio to maintain lean physique🤪
#Basic
#goa

[Sangam Popkar @30Popkar]

#natural

[Sangam Popkar @30Popkar]

No wallet no problem
#Sigma

[Sangam Popkar @30Popkar]

Happy weekend!!!
#lean

[Sangam Popkar @30Popkar]

Lean sunday!
#SundayFunday

[Sangam Popkar @30Popkar]

Eat clean stay lean and keep your mind sharp!!!
#cleaneating
#sigmamale

[Sangam Popkar @30Popkar]

Day 200 at work!!!
CONSISTENCY all over everything.

[Sangam Popkar @30Popkar]

@BVL22112 Thanks bro

[Sangam Popkar @30Popkar]

Inhale exhale!
#19yearsold

[Sangam Popkar @30Popkar]

No vein no gain
#physiqueupdate
#birthdayprep
#fitness