@sxhealth101 this secret knowledge helped me control the urges I read this article in one of the religious text if urges come stop talking to yourself and make a smile for 15 min stop using bad words in daily conversation and
apply this below trick as well which helped me achieve 2000+days
You finally hit rock bottom and say “enough is enough.” Motivation is sky high. You delete every app, block websites, and tell yourself this time is different. You feel powerful and optimistic.
But this stage is dangerous because it’s all emotion. The first strong urge usually hits within 48 hours and shocks you. Most men relapse here because they only have motivation, not systems or rules. This is where you must set up your environment immediately.
You wanna see real anti-industry? Drake accepts his Grammy, calls out the Grammys for being rigged and label driven, and has since never submitted his music for consideration 🐐