@Scoobysworkshop@Scoobysworkshop hello mr scooby.
I am a new follower and I want you to guide me to the best training program for ramadan for reducing more fat and gain some muscle or just keeping what's there .
I will be training at the end of feeding window.
Thnx.
@Scoobysworkshop hello mr scooby.
I am a new follower and I want you to guide me to the best training program for ramadan for reducing more fat and gain some muscle or just keeping what's there .
I will be training at the end of feeding window.
Thnx.
@JimStoppani
hello doc
I just finished back and forth program
And I want to change
Aim is increase muscle mass with shredding
Which program I can choose.
@JimStoppani hello doc
I just finished back and forth program
And I want to change
Aim is increase muscle mass with shredding
Which program I can choose.
@JimStoppani Hey Doc
I was using daily grind for 6 weeks for clean bulking but now there is no Development and need to change workout ... What u suggest ?
@JimStoppani Hey Doc
I was using daily grind for 6 weeks for clean bulking but now there is no Development and need to change workout ... What u suggest ?