Iain Pritchard

Body Transformation Coach. Upgrading clients to their next level, from inside out. Body.Mind.Same System. #Fitness
#Cheltenham | #Gloucester | #UK | #Worldwide

[Iain Pritchard @360HFT]

@sportuccino Thanks for having me on the show. It was great fun! 😀

[Sportuccino @sportuccino]

On Tuesday's #Sportuccino we chat to Body Transformation coach @360HFT

[Iain Pritchard @360HFT]

@LittleKathryn it is certainly is an eye opener, beware of the hype!

[Iain Pritchard @360HFT]

Regular exercise is scientifically proven to be linked to better sex, because it can improve body image, energy, self-esteem & fitness.

[Iain Pritchard @360HFT]

If you run@ 10 minute per/mile pace you can burn 104.3 calories per/mile #FitnessTip #Cheltenham #BodyTransformation

[Iain Pritchard @360HFT]

Keep up the good work. The results have started and the weekend is getting closer! #Cheltenham #Fitness #Motivation

[Iain Pritchard @360HFT]

Are you getting closer to the results and goals you want? Let me know what you are struggling with #TheAskIainShow

[Iain Pritchard @360HFT]

Flat abs myth #2: 1000 sit ups a day in 100 days will achieve washboard abs
Sit ups only work certain muscles within your stomach. NO sorry!

[Iain Pritchard @360HFT]

Everyone can achieve #flatAbs with just two things:
1. The right exercise
2. The right nutrition
#Cheltenham #BodyTransformation

[Iain Pritchard @360HFT]

Powerful Morning Quote for you. Increase your #Courage to achieve. #Cheltenham #Fitness #Nutrition #TheAskIainShow

[Iain Pritchard @360HFT]

Free range eggs- ¼ less saturated fat, 2x more omega-3s, 3x more vitamin E &7x more beta-carotene than battery eggs.

[Iain Pritchard @360HFT]

Straight forward #morning #motivation- #Cheltenham #FitnessTip #TheAskIainShow #BodyTransformation

[Iain Pritchard @360HFT]

The number #1 problem training area I hear about – has got to be Abs.? What is your biggest trouble area when #workout? #FitnessTips

[Iain Pritchard @360HFT]

The number one problem training area – abs.
Abs – this is the most mentioned problem area by our clients; and most misunderstood, too.

[Iain Pritchard @360HFT]

Harness the power of the #Body and #Mind working as the same system & reach your #goals #Cheltenham #Fitnesstips

[Iain Pritchard @360HFT]

Too much cardio can actually prevent fat loss because your body will actually burn muscle for fuel. #Fitnesstip

[Iain Pritchard @360HFT]

Myth#1 Some people simply can’t get flat abs
This has to be one of the most common misconceptions in #fitness of all & it’s simply not true!

[Iain Pritchard @360HFT]

Over the next few days I will be posting some common #FitnessMyths about getting a defined and toned abs!

[Iain Pritchard @360HFT]

@glosmagician no worries happy to spread the word as your magic tricks are unreal! Well worth getting along to watch you perform.

[Richard Parsons @glosmagician]

Next #MagicNight @LilyGins Friday 10th June 10pm to midnight RT