360 Ultimate Fitness

CrossFit TW18 - Staines upon Thames gym #CFTW18 #360ufit #thebetteryou

[360 Ultimate Fitness @360UFit]

Are your workouts making you smile!

We have fun and enjoy the journey, with plenty of great people supporting you along the way. Hard work can be fun. Results can be too!

It's time to see what you can achieve!

#FitnessIsFun #stainesgym #crossfituk

[360 Ultimate Fitness @360UFit]

We’re loving every minute of getting to see our members faces again!!

#360inthepark is proving to be a great way to safely catch up with everyone and get our sweat on! 🙌🏼

#fitness #parkworkout #workout #staines #stainesgym #gymlife #exercise #hardwork #teamwork #team360

[360 Ultimate Fitness @360UFit]

@PaulaTxx @GMB @piersmorgan @DrHilaryJones Totally agree at big commercial gyms. But in spaces small gyms like ours we were wiping all equipment down at every session before lockdown.

[360 Ultimate Fitness @360UFit]

@piersmorgan @GMB not all gyms are the same. Our studio was wiping down every piece of equipment before lockdown. A full class only has 12 people in 2000sqft, we can easily keep to a social distance without sharing equipment even if we need lower class numbers! #promotehealth

[360 Ultimate Fitness @360UFit]

A little #ThrowbackThursday to 2016 as we celebrate our FIFTH Birthday this month! It's been an amazing journey with some incredible people coming through our doors! We can't wait to open them up for you all again ASAP! ❤️❤️❤️

#HappyBirthday #fitness #together360

[360 Ultimate Fitness @360UFit]

Head over to our Youtube page and check out our ever expanding movement library! It's a great tool whether you're looking for some ideas to spice up your home workouts or just want to refresh your memory on the basics 🤔

#TipTuesday #fitness #healthy #homeworkouts #fitspiration

[360 Ultimate Fitness @360UFit]

Great to be back together for a social distanced WOD in the park with Coach Jean! So good to see you guys again! Let's start the new week with a bang and get moving together 💪

#MondayMotivation #fitness #fitspiration #health #healthy #functionalfitness #training #grouptraining

[360 Ultimate Fitness @360UFit]

Here’s member Luke, dreaming of the day we can all lift together again 💭

Happy Friday everyone!! 🙌🏼
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#crossfitstaines #stainesgym #crossfit #fitness #stayathome #girlsthatlift #staines #withdrawals #team360

[360 Ultimate Fitness @360UFit]

Meet Lewis 👋

Lewis is always putting in the effort during every session and continues to show improvements as he goes!

Nice one, Lewis!

#meetthemembers #stainesgym #crossfit #crossfitstaines #members #fitness #gym #lifestyle

[360 Ultimate Fitness @360UFit]

If you’re looking for some workout inspiration, make sure you check out our YouTube channel!

We have a collection of at home workouts for you to get involved in! 🏋🏼‍♂️🏋🏼‍♀️

Visit https://t.co/y1HJ96Un8L

#crossfitgym #stainesgym #staines #athomeworkouts #youtube #fitness #health

[360 Ultimate Fitness @360UFit]

Here at 360, we hold our LGBT+ flag nice and high for all to see when they enter the gym.
No matter your sexual orientation, race, creed or culture, fitness is for everyone and you are always welcome here at 360.

Happy Pride Month, everyone! 🏳️‍🌈
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#loveislove #pridemonth #lgbt

[360 Ultimate Fitness @360UFit]

#HappyMonday everyone!

We cannot wait to be coaching all of your lovely faces again, soon!!

Have an awesome week and keep on pushing through! 💪

Love, all the coaches here at 360!

#team360 #crossfit #crossfitgym #stainesgym #crossfitstaines #fitness

[360 Ultimate Fitness @360UFit]

We’ve all had to make do with the space we have, and some of these member workout stations show just how much commitment has gone into planning their at home sessions.

Team 360, you make us very proud! 💪🏼
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#workout #workoutstations #crossfit #crossfitstaines #stainesgym

[360 Ultimate Fitness @360UFit]

A big well done to our member of the month, Camila! 🎉

Recognised for her commitment to Zoom workout sessions and for always bringing positivity to the classes!

Thanks for being a great member, Camila!

#team360 #memberofthemonth #crossfit #crossfitstaines #fitness #stayhome

[360 Ultimate Fitness @360UFit]

The 360 team are working extremely hard to ensure you all come back to a safe, clean, and refreshed box!

Some big changes are being made and we think you're going to love them!

The 360 red is making even more of an appearance too! What do you think?... 🤓🙌

#crossfit

[360 Ultimate Fitness @360UFit]

"360 members look out for one another"

We couldn't agree more.
Team work makes the dream work and what a team we have!

#teamwork #crossfitstaines #memberquote #team360

[360 Ultimate Fitness @360UFit]

We all deserve some mid-week fun...

Caption this photo of our much loved member, Craig 👇
(keep it clean people...)

#crossfit #midweekfun #teammember #crossfitstaines #handstand

[360 Ultimate Fitness @360UFit]

‼️ Push-Up Techniques ‼️
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Video 1 = This push-up (standard crossfit push-up) is more targeted to your triceps. This also allows you to get that chest to the floor easier than your standard push-up.
Video 2 = This push-up is chest targeted.
Video 3 = Negative Push-Up.

[360 Ultimate Fitness @360UFit]

Looking for some #workoutinspo?

Our team have been working extremely hard in filming a large number of workout videos for you to get involved in from the comfort of your own home!

To view them all, head over to our YouTube channel - https://t.co/y1HJ96Un8L

#CrossfitStaines