365 Caregiving Tips

Five caregivers who cherish our long friendship and share a passion to help other caregivers with practical, common sense tips while having a few laughs.

[365 Caregiving Tips @365CareTips]

Practical tips used by real caregivers and shared with care, support and encouragement. Small and light enough to throw in your go bag!

[365 Caregiving Tips @365CareTips]

There are times caregivers can't or don't want to get away. Create your own moments of respite with a quiet space that is just yours.

[365 Caregiving Tips @365CareTips]

Arranging respite shouldn't be this difficult! It may feel like it's too much work to find a replacement caregiver or care home to take care of your loved one while you get a much needed break. It IS a lot of work but sooo worth it! Try day programs & skilled facilities.

[365 Caregiving Tips @365CareTips]

Planning a trip? Before leaving figure out the closest hospital and urgent care (and pharmacy while you're at it)! Put it on your itinerary so you have it. You will hope you don't need it but you will be grateful you do in the event of an illness, fall or emergency.

[365 Caregiving Tips @365CareTips]

Traveling with your loved one can be intimidating. Start small! Take a short drive through the country, visit a nearby park or zoo just to see how it goes. Pack snacks, drinks, medications and medical equipment in case you are out longer than anticipated.

[365 Caregiving Tips @365CareTips]

Find small ways to bring yourself calm and joy and do those every day (or as often as possible). Keeping yourself in a good head space will help you get through the difficult caregiving days.

[365 Caregiving Tips @365CareTips]

It doesn’t matter why life feels too overwhelming set aside those tasks that can wait. Believe me, there are plenty of them. Take care of yourself. #caregiving

[365 Caregiving Tips @365CareTips]

There can be a fine line between staying informed and exposing your loved one to too much information. It can be overwhelming for them and they may not know how to process it. #caregiving

[365 Caregiving Tips @365CareTips]

If you have a small emergency, not the kind that requires evacuation, who could you call to help you out if you needed it? The time to figure that out is now, before you have the emergency. #caregiving

[365 Caregiving Tips @365CareTips]

We can all use this reminder when we’re in a position where things are not going well. #caregiving

[365 Caregiving Tips @365CareTips]

When someone who knows you well tells you they’re worried about you, pay attention to what they say. If you don’t want to hear it, maybe it’s because you already know there’s a problem. If you’re upset by what they say talk to them about it. #caregiving

[365 Caregiving Tips @365CareTips]

Memorial Day honors those who died while in service to the military. Veterans Day honors those who have served honorably in the military. Armed forces Day honors those currently serving in the United States military. #memorialday #caregiving

[365 Caregiving Tips @365CareTips]

If you have to evacuate for any reason, expect that it will be for several days. Don’t assume you’ll be able to go back home in the near future. This way you will have enough of whatever it is you need. #caregiving #emergencypreparedness

[365 Caregiving Tips @365CareTips]

What do you have on hold? There's no time like the present to find a way to do it. #noregrets

[365 Caregiving Tips @365CareTips]

You have to take care of your needs in order to be the best caregiver you can be. Find more supportive and practical tips in our handbooks. Small enough to take with you to the hospital too! Link in bio.

[365 Caregiving Tips @365CareTips]

Life as a caregiver is overwhelming. Think of one thing you can offload to someone else or that does not need to be on your to-do list. What is one thing you can let go?

[365 Caregiving Tips @365CareTips]

Caregivers know their loved one better than anyone. Trust your gut and don't let anyone dismiss your concerns. Advocacy is a huge part of caregiving. You can do it!

[365 Caregiving Tips @365CareTips]

Caregivers don't have much extra time but it is important to find time for fun! (Make time if you have to.) Be creative! Involve your loved one or just do something for yourself. It doesn't have to be a long vacation but can just be moments to help you recharge!

[365 Caregiving Tips @365CareTips]

No matter what your age or your nationality, use this as a reminder to stand up for your good health. #caregiving

[365 Caregiving Tips @365CareTips]

House work and yardwork will wait. When you have the opportunity to get together with family or close friends, take it. #caregiving