3D Elite Performance

Science & technology driven strength training to optimize athletic performance

[Ryan Popkins @ryan_popkins]

1.1 IP against Eastlake, 3ks no runs. Tough loss 6-9. @CoastRecruits @BaseballCf @3DElitePerform

[Matt Malott @mgtalksmalott]

@BenHaar3 Performance graph from batted ball with:

100.7 EV, 26.9 LA, 406ft Est Dist, 16.5 ExitDir, 73.4 Bat Speed

@FlatgroundBats

[Matt Malott @mgtalksmalott]

@BenHaar3 Session metrics from Rapsodo, Blast Motion, and K-Vest

@FlatgroundBats

[Matt Malott @mgtalksmalott]

Ben Haar (@BenHaar3) Uncommitted 2022
Helix High School, 1B/LHP
San Diego, CA
4.6 GPA

Hitting Assessment 2-26-21 (50 batted balls):
Avg EV 96.9
Max EV 105.6
Avg LA 17.4
@FlatgroundBats

[3D Elite Performance @3DElitePerform]

@swilley_matthew 96. Free agent.

[Braiz Ramirez @braiz02]

Closing out the first game back with @eastlake_bb vs @YumaCatholic
2IP
6BF
4K
0BB
@3DElitePerform

[Ben Haar @BenHaar3]

Putting in work during quarantine. Looking forward to baseball season! Thank you ⁦@baileyaxelrod⁩ & ⁦@3DElitePerform⁩

[3D Elite Performance @3DElitePerform]

More to come....

[Matt Malott @mgtalksmalott]

I just joined The Pro's List! Come check out my profile at https://t.co/sMFvbVznta @the_pros_list

[3D Elite Performance @3DElitePerform]

89mph shuffle throw from uncommitted '21 Ethan Kelly

[Matt Malott @mgtalksmalott]

@sam_garewal, Uncommitted LHP
Canyon Crest Academy 2022
6'4", 212lbs

10-14-20 Bullpen
FB top 90.6mph, avg 2441rpm
CB avg 2489rpm, -19.8 VB

https://t.co/kgSBc94PJ6
@FlatgroundApp

[Dylan Axelrod @DylanAxelrod]

Not all MLBers are born with elite skills. I also topped at 78mph as HS Snr no offers, went to JUCO then went on to play in College WS with @UCIbsb, have a 10 yr pro career, 5 yrs @MLB. Topped out at 94mph. How? Persistence of belief & action toward it. Got best/smartest training