Three Rivers PE

[Three Rivers PE @3RiversPE]

Virtual Sports Day 2020 Results are in....

In 1st place it's.... Windsor!! 🤸

2nd goes to.... Claremont

In 3rd are.... Richmond

And in 4th place.... Hampton

Well done to all students on submitting your entries and videos/pictures of you completing challenges!

[Three Rivers PE @3RiversPE]

Excellent responses so far for our Virtual Sports Day (Week). It's great seeing lots of you get involved! There's still plenty of time to make your submissions though so keep it going! #virtualsportsday

[Three Rivers PE @3RiversPE]

https://t.co/WJ1kxt6ItI

Three Rivers Academy Virtual Sports Day 2020! Make sure you check FROG on the 8th for a week of fun home challenges! Good luck!

[Three Rivers PE @3RiversPE]

TRA student, Rebecca has been working hard on her ‘Couch to 5km’ What an achievement! Now she’s working on increasing her pace.
We love hearing how you are keeping active at home. @3RiversSurrey #Couchto5K #thisgirlcan #keepmoving

[Three Rivers PE @3RiversPE]

Showing off your skills in this brilliant video. Thank you to everyone who entered and a special mention to Miss Gowing for putting it together! #threeriverspe #sport #pe #StayActive

[Three Rivers Academy @3RiversSurrey]

Our Pass it on challenge video is now available on our Facebook page. Well done to everyone who took part!
https://t.co/GKxWRrQiqf

[Three Rivers PE @3RiversPE]

Another home body weight work out to maintain or build muscular endurance

[WODwell @wodwell]

Start a clock and a stopwatch simultaneously. Perform Wall Squat Hold until you break. For each= break, stop the stopwatch & do the Push-Ups/Jumping Jacks/V-Ups. Get back to Wall Squat, resume stopwatch & repeat until 15 min on stopwatch: https://t.co/cWmOR5q8Br

via @wodroulette

[Rugby World Cup @rugbyworldcup]

Electric pace, @Jason15Robinson. ⚡️

Re-live all the action from RWC 2003 Quarter Final between England and Wales this Friday.

⏰ 19:00 BST
📺 Rugby World Cup Facebook / World Rugby YouTube

[Three Rivers PE @3RiversPE]

Well done to one of our Year 7 student’s LM for completing Mr Carter’s Tiktok fitness challenge. A fantastic effort, made to look easy by L. @3RiversSurrey

[Three Rivers PE @3RiversPE]

@3RiversSurrey

[Three Rivers PE @3RiversPE]

Congratulations to the following students who have been selected for Surrey Netball Trials Hanna A (Y7), Alisha R (Y7), Lucy W (Y7), Mollie S (Y8) and Abbie B (Y9) #nextgeneration #netball

[Three Rivers PE @3RiversPE]

We have been overwhelmed with the responses for this challenge. Don’t forget to get your entries in today. @3RiversPE @3RiversSurrey #pe4learning #physicaleducation #sport #passiton

[Three Rivers PE @3RiversPE]

New PE challenge set on FROG!!!

TRA PE want you to be part of our ‘Pass it on’ challenge. Grab a ball, water bottle, toilet roll and pass it on. Be creative! Check out the video so far..! Who’s next?
@3RiversPE @3RiversSurrey #passiton #physicaleducation #challenge #StayActive

[Three Rivers PE @3RiversPE]

Some more home CrossFit workouts to stay active

[WODwell @wodwell]

4 of the most popular Home WODs (since COVID-19). Several are repeats but they're so popular we're re-posting. Lots more like these at: https://t.co/7wrxfcaDyg

#herowod #memorialwod #tributewod #wodwell #wod #crossfit #benchmarkwod #testandretest #remotecoaching #remotecoach

[Three Rivers PE @3RiversPE]

New PE challenge set on FROG!!!

TRA PE want you to be part of our ‘Pass it on’ challenge. Grab a ball, water bottle, toilet roll and pass it on. Be creative! Check out the video so far..! Who’s next?
@3RiversPE @3RiversSurrey #passiton #physicaleducation #challenge #StayActive

[England Rugby @EnglandRugby]

Never give up 💪]

We've picked five of the best try-saving tackles from over the years 🌹

5️⃣ @ugomonye
4️⃣ @_emmauren
3️⃣ @nowellsy15
2️⃣ Josh Lewsey
1️⃣ @SGUnderhill

[Three Rivers PE @3RiversPE]

Another work out of the day to burn off those Easter eggs!

[WODwell @wodwell]

With such a heavy emphasis on limited equipment WODs these days, we want to also mix in some of the tributes, memorials, and hero workouts for those who passed away this week in April.

https://t.co/SeoNdggU3A

#herowod #memorialwod #wodwell #crossfit #benchmarkwod #testandretest

[Three Rivers PE @3RiversPE]

Some home work outs to keep you busy

[WODwell @wodwell]

A lot of us are working out with limited equipment at home these days. It's ok, we have plenty of options: https://t.co/V4uDuLrMcI

@wodroulette #herowod #memorialwod #tributewod #wodwell #wod #fitness #crossfit #benchmarkwod #testandretest #garagewod #remotecoaching #remotecoach

[Sheepdog Response @SDResponse]

Good morning! No gym? No problem. We will be bringing you SDR at Home workouts every day this week!

#sheepdogresponse #homeworkout #covid #lockdown #hardtokill

[Three Rivers PE @3RiversPE]

We made it to Cardiff 275km rowed in aid of @sportsrelief thanks to @WaltonRowing for lending us some rowing machines 🥇🏆

[Three Rivers PE @3RiversPE]

A brilliant morning of Sports Relief activities - just danceathon and smoothie cycling 💃 🚴‍♀️