idk who needs to hear this but self love also includes extending grace & being kinder to yourself when you “could have done something better" or when you stumble upon a small step in life, when you fall as you’re getting back up, being kinder to yourself when you least want to ♥️
Physicians are not burned out because medicine is hard.
Medicine has always been hard. That is not new.
We are burned out because the things making it harder have nothing to do with medicine.
Fix the system. Keep the physicians.
even on my worst days, i’ve never believed that Allah doesn’t love me, or that im not protected, or that he could ever leave me alone. that’s how i know i’ll make it, sooner or later.
no matter how far in the trenches mentally ill be, skipping rope will always find ways to bring me back up 👌🏼
So grounding & freeing at the same time
iPhone: I'm gonna update your software tonight while you sleep.
iPhone in the morning: I couldn't do it, bro. Just didn't feel right. The vibe was off.
A girl who has been roasted in a ward round, worked 16 hours shifts and knows rest is a luxury for 6 plus years will not take 2nd class treatment or jokes from you. Ni mbayaaa.