So much learning, growth, vulnerability, and reflection throughout the process. Grateful for all the educators, mentors, and an incredible group of people who challenged, supported, and inspired me along the way. Excited for the next chapter and wherever this game takes me next
Always my favorite course of the year, the female only Grassroots course.
Not because of the content—but because of the people. Proud to be part of a space that challenges, supports, and empowers 🤓⚽️💪🏻!
Some of the top collegiate coaches in the U.S. joined us at training in Carson, Calif. College coaches, who are critical to U.S. Soccer’s success, will meet with Emma Hayes and her staff to share ideas on the future and direction of the women's college game.
great few days in San Diego at a U.S. Soccer scouting event — sharp minds, great conversations, and nonstop learning. Grateful for the chance to connect with some incredible female leaders in the game.
Ever wondered what professional players really do for 90 minutes on the pitch? 🤔 This image (⬇️) breaks it down by the second — and some of the stats may surprise you:
🔥 Key Stats:
🚶 Walking (Forward & Backward): 36%
🧍 Standing: 18%
🏃 Jogging: 16%
🏃♂️ Low-Speed Running: 15%
🏃♀️ Moderate-Speed Running: 10%
💨 High-Speed Running: 2%
⚡ Sprinting: 1%
⬆️ Jumping: 2%
And get this… 💥 Players change direction around 1,400 times in just one match🔄⚡