@diarrheaposting@dulookz@darksuns3t Unless I'm misunderstanding smth, that last part isn't right. Your body uses different amts of macros for different kinds of exercise. If you just do cardio you're going to burn off more % carbs and grab from stores, and most likely there'll be leftover prot/fat rerouted smw else
I wonder if i can just meal prep nutrient balls with like a good ratio of each nutrient & meticulously measured calorie counts n just pop one of those a day so i minimize the chance for me to think about eating anything else
4 more lbs and I'll be bmi 26??? I'll literally have lost 3 bmi points(19lbs) since i started restricting again on the 15th... Water weight my enemy but also my oldest friend