my ed rules!
- 1000 cal limit
- if i go over my limit i purge 👎🏾
- no eating before 10 am
- no eating after 5 pm
- three meals a day on weekdays
- omad on weekends
- priorities low GI foods
- drink instead of snacking
- exercise for at least ten mins a day
uh just a warning to my moots that posts bc that are slightly revealing there is this korean man that seems to be targeting ppl with eds and replying under random bc posts with a 2 min long vid showing off his naked body 😐