Three Sages

A mobile app that puts wellness within reach to create healthier, more successful communities.

[Three Sages @3sageswellness]

CRAB REACH

Three Sages teacher Mychal takes us through a short “sipsofwellness” with a Crab Reach.

To access all of our content for FREE use this link https://t.co/l7tb9KEAiN or search Three Sages in the Apple App Store & use the FREE PASSWORD: sipsofwellness

[Three Sages @3sageswellness]

Take a moment out of your day listen to this short (6-min) breathe-work practice https://t.co/dMktLkN7Gn it will really help if you are feeling overwhelmed in any way

FREE DOWNLOAD of our app https://t.co/l7tb9KEAiN PASSWORD: sipsofwellness

[Three Sages @3sageswellness]

Wouldn't it be nice if integrating wellness into your day was this easy?
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#threesageswellness #sipsofwellness #motivation #letitgo #mindfulness #wellness #wellbeing #selflove… https://t.co/NfiJ7pnlqC

[Three Sages @3sageswellness]

If you’re thinking of starting a wellness program, or need to breathe fresh life into one, be careful to avoid these common pitfalls.

#corporatewellness #hospitalitywellness #holisticwellness #health #wellness #fitness #community #mindfulness https://t.co/od5tE04btb

[Three Sages @3sageswellness]

Happy Valentine's Day 💛
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#threesages #sipsofwellness #motivation #letitgo #mindfulness #wellness #wellbeing #selflove #selfcare #anxiety #recovery #happiness #life #happy #happyvalentinesday #love #valentine

[Three Sages @3sageswellness]

In theory, Corporate Wellness seems simple. We all care about our employees. But is it really worth your company’s investment to create a corporate wellness program? Take a read and find out. https://t.co/glaFQbWLI0

[Three Sages @3sageswellness]

And that’s okay — there’s no need to overhaul your life to make time for wellness. Our mobile app (coming soon!) is crafted in a way that supports your lifestyle as it is while providing access to the wellness resources you need 💛

[Three Sages @3sageswellness]

Did you know hula-hooping was the most popular form of exercise in the 50s?
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#threesages #sipsofwellness #tbt #throwbackthursday #wellness #health #healthylifestyle #healthy #nutrition #healthylife #life #mindfulness #wellbeing #selflove #selfcare #hulahoop

[Three Sages @3sageswellness]

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#threesages #sipsofwellness #motivation #letitgo #mindfulness #wellness #wellbeing #selflove #selfcare #anxiety #recovery #happiness #life #happy #bloom #optimism #oneday

[Three Sages @3sageswellness]

As you wind down tonight, give your lower back some love 💛 This sequence helps to relieve tension from whatever day you just had.
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#threesages #sipsofwellness #mindfulness #meditation #wellness #meditate #wellbeing #selflove #selfcare #anxiety #recovery #tension

[Three Sages @3sageswellness]

Curious how you and your team can disrupt the ongoing cycle of stress?
https://t.co/Vh2TWvbt6b

#corporatewellness #hospitalitywellness #holisticwellness #health #wellness #fitness #community #mindfulness #success #wellbeing

[Three Sages @3sageswellness]

It's MONDAY! Remember we can't reach what's in front of us until we let go of what's behind us. It's a new week for new things 👊@yoga_by_rony #threesages #sipsofwellness #mondaymotivation #letitgo #mindfulness #wellness #wellbeing

[Three Sages @3sageswellness]

Because beautiful things begin to happen when you distance yourself from the ones that don't matter. #threesages #sipsofwellness #bendnotbreak #mindful #mindfulness #mindset #healthyhappylife #cleanliving #happiness #quotes #wellness #wellnessjourney #wellnessapp #postivity

[Three Sages @3sageswellness]

Your morning routine doesn't have to involve giant contraptions like this one 😏 #threesages #sipsofwellness #throwbackthursday #tbt #treadmill #holisticwellness #mindfulness #wellness

[Three Sages @3sageswellness]

How to Enable and Inspire Wellness In Your Company https://t.co/lGGDcWv0nT

[Three Sages @3sageswellness]

Today's a good day for our Boss Coffee! It's a go-to for go-getters!
#threesages #sipsofwellness #happiness #letitgo #motivation #mindfulness #wellness #wellbeing #selfcare #holisticlifestyle #coffeetime #coffeelover #goodmorning

[Three Sages @3sageswellness]

Today is a new day🌞 Whatever happened yesterday is behind you. Today is a day for moving forward. It’s a day to try something new and show up a little better than the day before.… https://t.co/pvTwGnLs78

[Three Sages @3sageswellness]

We're often our hardest critics, so when we work with self-forgiveness, we're giving ourselves space to be human. This means trying our best and letting go of constantly needing to be… https://t.co/xoVidE76fK

[Three Sages @3sageswellness]

See this Instagram video by @threesageswellness https://t.co/aUSNGzYkzR

[Three Sages @3sageswellness]

Get up and get going! It's a new week.