Mitchell Streufert

Founder of Three Tier Breathing/Emotional Guide

Ghost Writer

#SpacesHost

[Mitchell Streufert @3TierBreathing]

Interested in learning more about Three Tier Breathing or breathing in general?

Send a DM and we can discuss

One of my missions in life is to help as many people as possible experience the transformative power of proper breathing.

[Mitchell Streufert @3TierBreathing]

@TommiPedruzzi Send

[Mitchell Streufert @3TierBreathing]

@Manu_Sisti @TheBetterPath_ 24

[Mitchell Streufert @3TierBreathing]

@NickDiFabio1 @limitlessmindon Prompts

[JACK SWEENEY @jackfsweeney]

You've been lied to about group meditation.

It's not just "spiritual practice" or "relaxation."

It's one of the most powerful consciousness amplifiers science has discovered...

The link between coherence and quantum fields will shock you: 🧵

[Mitchell Streufert @3TierBreathing]

@ErwanLeCorre The things I’ve touched within myself and with my friends family clients etc bc of breathing is incredible truly

A recent friend/client

Stopped stuttering forever after 1 convo

So many levels to it and business psychology

[Mitchell Streufert @3TierBreathing]

@ErwanLeCorre Yes, I’m experiencing that in more areas than breathing.

[Mitchell Streufert @3TierBreathing]

@ErwanLeCorre So interesting

I’ve felt this for sometime that it’s a mental thing to train

Still plateaued at 2 2.5 min

[MarginCalled @JPowFleshlight]

https://t.co/fYXVcqsoFW

[Mitchell Streufert @3TierBreathing]

@basedethos Just tried this for the first time and wow man ty

[Mitchell Streufert @3TierBreathing]

@TommiPedruzzi System

[Mitchell Streufert @3TierBreathing]

@Become_Viral Live

[Mitchell Streufert @3TierBreathing]

@milly_talk @thedankoe Aoyeeeee Brother

Haven’t been online alot

It’s strange getting back on lol

[Mitchell Streufert @3TierBreathing]

@milly_talk @thedankoe Indeed he is

[Mitchell Streufert @3TierBreathing]

@basedethos The body and this is done fundamentally with breathing

How controlled is your breathing ?

How slow can you get it ?

How rhythmic can you get it ?

[Mitchell Streufert @3TierBreathing]

@basedethos It’s incredible

95% of my conversations with yoga enthusiasts locally here when I bring up what their relationship with their breath is just respond with confusing and dismissal.

And it blows me away bc yoga is union with your spirit through the directed movement of

[Mitchell Streufert @3TierBreathing]

@jackfsweeney @coherencebreath Ayeeeeeeee so thankful for you and your brother

Just knowing that it has begun

And knowing you two beasts lead the charge puts a smile on my face!

Excited to dive more into what yall have created!

[Mitchell Streufert @3TierBreathing]

Just synched with 20 others on the @coherencebreath ap!

@jackfsweeney cofounder and developer was present!

Billons and Billions will breathe!

So dope!

It has begun!

From alpha to omega

Hand in hand we return to the garden of our creation!

[Mitchell Streufert @3TierBreathing]

One of the best singers I've ever met Jaelon.

Watched my friend take his first breath.

Reborn with the diaphragmatic low breath into the lower powerful lobes of the lungs.

The Smile the pure bliss and joy.

Mastercard

Priceless

[Mitchell Streufert @3TierBreathing]

We just forgot how to breathe.

So simple

profound

My friend Dane 22 years old.

"Speech" impediment his whole life.

"Hey Dane, I know why you're stuttering....You aren't breathing when you talk."

Cured forever.

A Mastercard moment indeed!

[Mitchell Streufert @3TierBreathing]

The experiences I AM getting to participate in because of breathing are extraordinary.

To make mouth noises,

and watch friends, families, strangers discover their birth-rite is priceless truly.

To see the elation of realizing you never had anything wrong with you.