Let Black women be introverted in the workplace. Being quiet doesn’t mean someone is a low performer or fearful. It often means they’re thoughtful and observant.
it's okay if you're not a gym girlie. just find movement that makes you feel good. hot yoga, pilates, barre, dancing, trapeze, boxing, muy thai, swimming. whatever feels the most joyful to you.
black people are not a monolith and it be your own people looking at you like you’re crazy & making fun of you for not playing into a stereotype they literally use to mock, disrespect, and lessen you. but go off!