At my age, I sometimes think of finding other ways, besides running, to get my cardio in. But, then I go for a run and realize I prefer no other way. #fitforlife#justrun#stillmotivated
Stopped my run short this morning as I came upon a coyote in the middle of the road. It stopped, stared, then walked on slowly. I've read mixed responses of runners experiences with coyotes. It's been wandering the neighborhood lately. Will try a different route tomorrow. 🤔
After several months of allowing my body to rest, heal from some injuries, and a bout with COVID I am finally able to get back out on the roads again. #happyplace
@MikeGarafolo@RapSheet So, Rodgers and Lazard are fined $15k for putting teammates and potentially their families lives at risk, while CeeDee Lamb was fined $10k for waving bye-bye to a defender?? That's ridiculous.
@bigchrisd82 Wow, took me way back with that question. Would have to be about 40 years. Tony Hill, Drew Pearson, Tony Dorsett, Too Tall Jones, Randy White, etc. Been #DC4L ever since!!
After 3 months of not being able to workout due to some lower back pain I was finally able to get out and complete a run pain free!! Feeling grateful and blessed! Enjoy your weekend workouts everyone!