40YearsOfZen

Boost your performance levels, become a more mindful leader, jolt your creativity into a higher gear, and feed your IQ.

[David H. Haase, MD @DavidHaaseMD]

Neurofeedback has been known to help heal a spectrum of life’s brain ailments, including depression, anxiety, migraines, insomnia, learning disorders, Parkinson’s, early-stage dementia, Asperger’s, autism, and head injuries. Read more here >> https://t.co/t85fVkEHmL

[Dave Asprey @bulletproofexec]

I told u I would be donating something very special on the charity platform @omaze & here it is: a 1-on-1 session w me & my 5 day neurofeedback program 40 Years of Zen. Every donation supports #TheWomensAlzheimersMovement
Ready? Go ---> https://t.co/a9DT7WxGqr

[Vala Afshar @ValaAfshar]

closed mindset open mindset
—————— ——————

talking listening
argumentative empathetic
taking giving
arrogant humble
defensive inclusive
blaming educating
rigid adaptive

#TuesdayThoughts

[BigCountry @vpetri]

I got a lot of value out of @40YOZ program, including a better appreciation for the power is meditation. But one of the most practical was better breathing technique. You can do it today- google box breathing or 4-7 breathing to better manage stress.

[Scientific American @sciam]

“Traveling” brain waves may be critical for cognition https://t.co/Jcs2fsSsD4

[Bulletproof @bpnutrition]

The Surprising Thing I Learned Various forms of Meditation for 7 Days http://t.co/t4x0VSjXlj #40YearsofZen @Vishen