Eugene Salleh

Here to provide fitness and well-being info and resources for people over 40 with busy lives

[Eugene Salleh @40fiyou]

Acknowledging Strong Emotions #short https://t.co/UH3jDXkkjc via @YouTube

[Eugene Salleh @40fiyou]

Alleviate Stress with Three Deep Breaths Meditation https://t.co/kUSeBeRnmk via @YouTube #Mindfulness #MindfulMondays #mindfulnessmeditation

[Eugene Salleh @40fiyou]

Click the link below to get free instant access to our 7 Day Kickstart Challenge. Get healthier, fitter and stronger with our hybrid system of calisthenics, yoga, primal movement, and meditation practices
https://t.co/HUOY5rh9Ty via @pinterest

[Eugene Salleh @40fiyou]

Best Guided Meditation For Anxiety And Depression! amazing! https://t.co/ob6Fxaffkl via @YouTube #meditation #affirmations

[Eugene Salleh @40fiyou]

How Busy Moms Are Getting Fitter, Stronger, and Healthier Without Going ... https://t.co/A61KW9PiTR via @YouTube #busymoms #fitness #nutrition #Diet #onlinecoach

[Eugene Salleh @40fiyou]

Busy Mums Build Strength, Lose Weight, and Have Fun With The Natural Bod... https://t.co/esVLRGQ3wo via @YouTube #busymom #busymomlife #fitness #nutrition #diet #onlinecoach #workoutfromhome

[Eugene Salleh @40fiyou]

How Busy Mums Are Building Strength Without Lifting Weights https://t.co/zjtxukFHfl via @YouTube #busymum #fitness #Diet #onlineclasses

[Eugene Salleh @40fiyou]

Busy Dads You Days Are Numbered https://t.co/ZiZLWajNpp via @YouTube #busydads #fitness #nutrition #dadgoals #onlinecoaching

[Eugene Salleh @40fiyou]

Calisthenics Program for Dads With a Busy Lifestyle https://t.co/hWrGGYNbI5 via @YouTube #busydads #fitnessjourney #nutrition #diet #lifegoals #onlinecoach

[Eugene Salleh @40fiyou]

If you knew the expiration date of your life, how would you spend your d... https://t.co/49jJgc7RMa via @YouTube #busydads #fitness #Diet #nutrition #onlinecoaching

[Eugene Salleh @40fiyou]

Dads, are you failing yourself? https://t.co/YCnCugXA9x via @YouTube #busydad #MensHealth #mensfitness #nutrition #Diet #lifehacks #lifegoals #familytime #onlinetraining

[Eugene Salleh @40fiyou]

The Boss Dad Project https://t.co/M71yn9ia4c via @YouTube

[Eugene Salleh @40fiyou]

Calisthenics Shoulder Workout For Beginners https://t.co/ObDeSNOkxr via @YouTube