โI've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.โ - Maya Angelou
Thank you guys for being patient! โค๏ธ
We are back. Yโall go ahead and tune in new episode is dropping tonight!!
Yโall ever wonder what the difference between wealth๐ฐ and being rich๐ต?? We got you covered tune in!
#blackpodcast#podcast#PopCulture#business#media
Source: Substance Abuse and Mental Health Services Administration site is a great resource for people seeking assistance with their mental health or for those looking to assist loved one
https://t.co/P0mW10bJhH
#MentalHealthMatters#selfcare#Quarantine#pandemic
Some tips for coping with the pandemic:
โขTalk โface to faceโ with loved ones and friends using video chat
โขUse practical ways to cope and relax. Relax your body often by doing things that work for you. Pace yourself between stressful activities, and do something fun after a
hard task
โขTalk about your experiences with loved ones and friends, if you find it helpful. Relatability is important for the psyche
โขMaintain a sense of hope and positive thinking
โขConsider keeping a journal where you write down things you are grateful for/are going well
short moment where your mind will stop focusing on any issues, difficulties, or struggles you are experiencing during this current time. Message us if you have any good tips or advice for others to utilize.
The goal of this podcast and group is to bring some sort of enlightenment, positivity, and entertainment to listeners. While we try to figure out how to record new episodes weโll be posting encouraging words and tips to help maintain your mental health and to provide at least
@412_kingstreet@simonsinek WOW! Thank you! Deeply honored to see @JohnDavidMann's and my book included along with Simon's and the late Dr. Johnson's book! Please know how special that is to me! And please send my love to your group!
As a group, weโre huge on reading! ๐ Especially when it comes to motivation!
These three books have inspired us to accomplish many of the goals we set out to attain in the last serval months ๐
For the readers out there, we recommend these books to help you feel motivated!