4.40 Performance

Athlete Training Complex | Est. 2011 Individual & Team Training | Speed & Strength | Personal Training (330)-826-1593

[4.40 Performance @440Performance]

And that’s a wrap on our Hoover Volleyball Off-Season and Pre-Season training. These girls were consistent and worked really hard to become stronger, faster, and overall better athletes. It is always a privilege to coach this team!!Crush it at tryouts next week 👊🏻

[Andrew Wellock - Next Level Specialists @nxtlvlspeclstAW]

Got some great work in at our first Nxt Lvl clinic! Many left with new drill work, stretches, preventative maintenance, mental work, and got one day better at their craft! Thank you to all that joined us and we will be back @MTigerAthletics @440Performance @andrewpdavid5

[Andrew Wellock - Next Level Specialists @nxtlvlspeclstAW]

Specialists are athletes, let’s not forget that….and with our partnership with @440Performance we can help get them to their Next Level!!!
Looking forward to the insight they can provide at our clinic!
@andrewpdavid5

[Andrew Wellock - Next Level Specialists @nxtlvlspeclstAW]

Thank you to all our sponsors/partners on making our clinics happen this summer and the help you are providing! Check them out when you have a chance! @JaguarsAcademy @jaguarsfcpro @wearesoccershow @440Performance @bodyspecsnet @PlantedDetroit @JimKielbaso @stevecoj @HeyCulligan

[4.40 Performance @440Performance]

@nxtlvlspeclstAW ➡️ Check out this great clinic!!!

[Blue Streaks @Lake_Athletics]

Congratulations to our individual track and field Regional qualifiers - these 6 student-athletes will compete in 10 events!

[Lake Blue Streaks Girls Lax @lakegirlslax]

Couldn’t be more proud of these kids!! We play on at Hathaway Brown, Tuesday night at 6:00pm. Come out and support these amazing student athletes!! 💙❤️💙

[Jackson Baseball @JHSbaseball2014]

The Bears move to 18-4 and Landon Doll improves to 2-0 on the season. Garrett Wright w 2 hits (2 Runs Scored). Hogan Sedlock w a knock, RBI & Run Scored. Kyle Benson w a hit & 2 RBIs & Carter Mottice w a 3B & w RBI to round out the scoring for the Bears.😈

[JHS Athletics @PolarBearAD]

Congratulations to our Girls Lacrosse Team as they beat Hoover in Double OT 10-9!!! WAY TO GO BEARS!!! @JacksonLocal_SD

[Lake Blue Streaks Youth Lacrosse @LakeStreaks]

Thank you 440 Performance for your support of Lake Lacrosse!

If you don’t know 440, they have custom sports performance training programs. They currently have some free speed clinics. Check them out!!

@440performance

[4.40 Performance @440Performance]

Week 1 of speed training with the Jackson Softball Team! These girls showed up ready to work 🤟🏼@jacksonpbsb @ Jackson High School https://t.co/jXD34leiyI

[4.40 Performance @440Performance]

Just posted a photo @ 4.40 Performance https://t.co/VMN3lMTuqC

[4.40 Performance @440Performance]

New Jackson lax deadlift record!! @ 4.40 Performance https://t.co/tJzv9Ky9bp

[4.40 Performance @440Performance]

New Jackson lax deadlift record!!! @ 4.40 Performance https://t.co/dds5GWlL50

[4.40 Performance @440Performance]

Action > Results > Motivation > Action.

Contact us today to get started! @ 4.40 Performance https://t.co/kVnpk2owOG

[4.40 Performance @440Performance]

Just posted a photo @ 4.40 Performance https://t.co/gCguFUjmlF

[Green High School Girls Basketball @GreenBulldogsGB]

Congrats Mallory! So proud of this kid!

[4.40 Performance @440Performance]

Let’s get it!!!! 💪🏼

[Green High School Girls Basketball @GreenBulldogsGB]

Regional semifinal game TOMORROW 3/1 versus Jackson High School at Medina HS at 6pm. Game theme is a BLACKOUT. Wear all black and come out and support your Lady Bulldogs! Tickets at https://t.co/CbusFmmYYz. Lets gooo!!!🧡🐾 @Green_Bulldogs @GHSSTUDENTSEC10 @barstool_green

[Green High School Girls Basketball @GreenBulldogsGB]

Regional semifinal game TOMORROW 3/1 versus Jackson High School at Medina HS at 6pm. Game theme is a BLACKOUT. Wear all black and come out and support your Lady Bulldogs! Tickets at https://t.co/CbusFmmYYz. Lets gooo!!!🧡🐾 @Green_Bulldogs @GHSSTUDENTSEC10 @barstool_green

[4.40 Performance @440Performance]

League champs! Congratulations @leogerbss and the rest of the Copley Basketball Team! @ 4.40 Performance https://t.co/tJ6G412yZa