お勉強をしないヤブ医の三大アドバイス
①コレステロールを下げ動脈硬化を防ぐスタチンを内服しましょう。
②卵の摂取は1日1個まで(卵黄を摂取しないよう)にしましょう。
⓷健康的な植物油(シードオイル)や低脂肪の乳製品を摂りましょう。
・・・これらを告げる主治医からは黙って去りましょう!
MAKE JAPAN HEALTHY AGAIN, too❣
Most people think statins clear plaque. They don’t.
They mainly lower a number — while your brain actually needs cholesterol. In reality, statins only reduce a tiny fraction of the arterial plaque that’s the real threat.
Epidemiologist Nicolas Hulscher, MPH just highlighted a major study: nattokinase shrank plaque by 36% in 12 months — with zero adverse effects. 95% of patients taking 10,800 FU daily saw real cardiovascular improvement, confirmed by carotid ultrasound.
We need studies to get people off statins and onto nattokinase.Go after the plaque, not the cholesterol.
@NicHulscher