@HoopDirt Not surprising, Farid knows the program well and he has roots with in that program. Very interesting to see what he is able to accomplish as the new head coach
🚨PRO-LEVEL POINT GUARD WORKOUT🚨
• Ball Handling Portion🏀 (pocket/control focused)
- 5 low>pocket>5 high (two ball)
- 4 low>pocket>4 low
- 3 pounds>pocket>BTL,CROSS
- 2 pounds>pocket>BTL,BTB
- 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB
• P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams)
- 5 made down hill mid range jumpers
- 5 made relocation 3’s
- 5 made P&R gap/read scoring options
•SHOOTING🎯
- Wing Curl>Spot Shot>Flare Corner
- Must make ALL 3 in a row, 5 times each side
Doesn’t get much better than this type of work🤷♂️
#basketball #basketballworkout
Being an athlete today isn’t easy.
The pressure. The noise. The expectations.
Sometimes what they need most are simple words that remind them who they are and who they can become.
Here are 10 Phrases Every Athlete Needs to Hear:
1. I believe in you
2. I love watching you play
3. Do your best
4. Be great at what you are good at
5. Love your teammates
6. Next play
7. Make memories
8. Pass the mirror test
9. Lead by example
10. Lead others
Let’s keep building athletes who are confident, grounded, and team-first.
Coaching high school basketball? It’s not Xs and Os first—it’s hearts and minds.
Control what you can: teach your players to master effort, attitude, and preparation.
The rest will follow. The true win is a legacy built on character—and that’s timeless. 🏀
Coaching high school basketball is about seeing potential where others don’t.
The shy kid who becomes a leader.
The raw talent who learns discipline.
You’re not just building players—you're building people, one rep at a time.
⬇️CHANGE OF SPEED DRIBBLING WORKOUT⬇️
The best players in the world are CONSTANTLY changing pace, so let’s learn how to🏎️…🐢
- 3 fast crosses, 3 slow crosses 10x✝️
- 3 fast BTB, 3 slow BTB 10x🔥
- 2 ball passing, fast combo>slow combo w/ a pass between each🏀
- SLOW>FAST reactionary scoring situations (layups, middys, and 3s 5x each) 🪣
Real work!🔥
#basketball #basketballworkout