4Life Triathlon Club

East Midlands Triathlon club for juniors and adults, look at website for more details

[4Life Triathlon Club @4LifeTriathlon]

Our fab 4life #juniors bringing the @EMidsTriathlon Junior series trophy home-again ☺️ Well done all x Race hard play hard (they can usually be found post race up a tree or rolling down a grassy bank! Thanks to @swimzi for awesome kit.

[4Life Triathlon Club @4LifeTriathlon]

@BritTri @olivia_mathias3 @ETUtriathlon Well done Liv! 🥇

[4Life Triathlon Club @4LifeTriathlon]

@sharrond62 Earplugs help to stop me getting dizzy from the cold water with a neoprene headband and cap.

[4Life Triathlon Club @4LifeTriathlon]

@INEOS @INEOSGrenadiers @LeTour @kwiato @RichardCarapazM Beautiful photo.

[4Life Triathlon Club @4LifeTriathlon]

@INEOSGrenadiers @RichardCarapazM @kwiato @INEOSGrenadier Loved loved loved watching this finish! Well done.

[4Life Triathlon Club @4LifeTriathlon]

@GeraintThomas86 Brilliant day!
Well done to them both.

[4Life Triathlon Club @4LifeTriathlon]

Looks like our juniors get to be the face of enjoying their racing!

[British Triathlon @BritTri]

Due to popular demand, the AJ Bell World Triathlon Leeds Virtual Challenge is now open to anyone aged 8 and above.

Find out how to get involved and sign up to win a bespoke Leeds 2020 Medal: https://t.co/wPkVt0YQZC

[4Life Triathlon Club @4LifeTriathlon]

It’s the 4life family quiz night via Zoom. Yep we aren’t only competitive in the pool, on the bike or out on the run, a Zoom quiz can get us all going. Thank you to junior coach Neil and the ever working hard Hilary for getting this sorted 🙏 ☺️

[4Life Triathlon Club @4LifeTriathlon]

All of us at 4life tri are in awe of you #CaptainTomMoore. Just amazing. We may have something in our eyes watching your 100th lap - seasonal allergies??? Anyone else?

[BBC Breakfast @BBCBreakfast]

He's done it! 👏
#CaptainTomMoore has completed his 100 laps before his 100th birthday live on #BBCBreakfast! 🙌
He's raised over £12 million for the #NHS
Well done @captaintommoore from everyone at the @BBC 💕

[4Life Triathlon Club @4LifeTriathlon]

Did you spot us at @rushcliffepr on Sat 21st Dec. Juniors and adults all together. Get in touch if you want to join in the fun!!!

[4Life Triathlon Club @4LifeTriathlon]

@jocresswell74 Happy birthday Betty!! See you at some muddy run soon we are sure x

[4Life Triathlon Club @4LifeTriathlon]

New and old club members joined together for a watt bike challenge to raise funds for member @TriSam81 charity. Well done to everyone who took a spin - thanks to @UnaLaceyF4F for co-ordinating the rabble. Can you spare some pennies? https://t.co/3bjRi2mWnQ

[4Life Triathlon Club @4LifeTriathlon]

@Leicscxl And a thank you to you @deanbarnettuk for leading it all from the front with the wonderful attitude that you have - from the 4Life juniors

[4Life Triathlon Club @4LifeTriathlon]

@Leicscxl Our riders will be there ready for the mud

[4Life Triathlon Club @4LifeTriathlon]

38 miles in the bag this morning - with a whole lot of cake and hot chocolate for this gang of 4Life juniors. Thanks to #thewharf in #hickling for fuelling them up.

[4Life Triathlon Club @4LifeTriathlon]

One of our fabulous coaches ready to get people healthy, fit and happy 👏🏼

[Una Lacey @UnaLaceyF4F]

Get in touch to discuss the type of plan you need or visit https://t.co/KqAJW0Rvtc

[4Life Triathlon Club @4LifeTriathlon]

@OutlawTriathlon @DavidOhren @tri247 Dave, our much loved coach who shows all the #4life junior triathletes that determination, hard work and a whole load of #highfives pays off. Thanks #coachDMO for your unwavering commitment and good luck for a successful 2020. 👏🏼 👏🏼

[4Life Triathlon Club @4LifeTriathlon]

Thanks @ParkwoodLeisure for finding dry space for the #4life triathlon juniors to train last night when the rain made running a pretty mucky option. Parents in particular appreciated the lack of muddy shoes and clothes returning home. As always we are grateful for your support.

[Sam Quek @SamanthaQuek]

For the avoidance of doubt:

If you open a door for me,
If you pull my chair out,
If you lend me an umbrella when it’s raining,
Or your coat when it’s cold,
If you see me upset & put your arm around me...

I won’t think you’re being sexist, I’ll think your Mum raised you right👍🏻