Abou Sanyang

📍🇸🇪 .NET Developer | HomeDJ | 🎙@theuncut101 |📡 @theuncutradio | I lift weights, eat my greens (sometimes!), and talk way too much about fitness & politics

[Abou Sanyang @4Life_Rahim]

✊🏿 @IanWright0 @alanshearer

[Premier League @premierleague]

‘They don’t want to stand on the side, they want to make people know, “that’s wrong, we’re going to change it”'

Ian and Alan talk about white allyship and the importance of actions from Steven Gerrard and Ben Mee in recent months

#NoRoomForRacism | #StopOnlineAbuse

[Abou Sanyang @4Life_Rahim]

For everyone who feels unheard between elections, this one is for you.

#Gambia

[The UnCut Podcast 🎙️ @theuncut101]

Why do politicians only remember us when votes are on the line?
Join the conversation if you’ve felt this cycle, leaders think we forget, but we see through it.

#elections #gambia #vote #politics

[Laura Woods @laura_woodsy]

Caps don’t win automatic work and they don’t make a brilliant pundit either. The way you communicate, articulate yourself, do your research, inform your audience, how likeable you are and the chemistry you have with your panel are what makes a brilliant pundit.

[Abou Sanyang @4Life_Rahim]

What’s your view on this? Do numbers decide elections? Share your thoughts in the comments.

[The UnCut Podcast 🎙️ @theuncut101]

Thoughts on the coalition talks, the expectations of the people, and why balanced and honest political conversations matter.

@ODarboeOfficial @EssaFaal_APP @Essafaal_Gambia @pdois_gambia @mayorKMC

#coalition #gambia #politics

[Abou Sanyang @4Life_Rahim]

Are we ready to demand real change?

[The UnCut Podcast 🎙️ @theuncut101]

What if we shifted our focus from personalities and petty fights to the substance that actually shapes our future?

@Moherst_GMB @POTUS44 @Info_Ministry_ @Presidency_GMB @BBCAfrica @CNNAfrica @PR_Senegal @SonkoOfficiel @OfficialUDPGmb @EssaFaal_APP

#Epstein #gambia #election

[Abou Sanyang @4Life_Rahim]

I recorded this episode after watching too many young lives lost to the sea and too many conversations that miss the real issue.

This isn’t about blaming young people.
It’s about leadership & responsibility.

I hope this conversation encourages honest reflection, not noise. 🙏🏾

[The UnCut Podcast 🎙️ @theuncut101]

A reflective conversation on responsibility, broken systems, parental pain, and the urgent need to make staying home a viable future, where hope is possible at home, not across the ocean.

Also available on all major podcast platforms.
#Gambia

[The UnCut Podcast 🎙️ @theuncut101]

No one chooses danger for fun.
They choose it when hope feels unavailable.

We need to talk about why.

▶️ Full episode on YouTube: @theuncutbroadcasting
🎧 All podcast platforms

#podcast #migration #gambia #LoveIslandAllStars #IranMassacare

[Abou Sanyang @4Life_Rahim]

The future of Gambia depends on it, opposition, unite or watch the country fall into disaster.

@BarrowPresident @Presidency_GMB @UN @BBCAfrica @CNNAfrica @grtstvofficial @thegsic @HRC

#Gambia

[Abou Sanyang @4Life_Rahim]

Good journalism questions, challenges, and protects. When it doesn’t, especially on sensitive tribal issues, it becomes part of the problem.

What happened at #WestCoast & with #PeterGomez wasn’t responsible broadcasting.

This isn’t envy. It’s accountability.

#Gambia

[ESPN UK @ESPNUK]

Christian Nørgaard was in tears after seeing his son in full Arsenal kit during his signing day photoshoot 🥹

[Francesca Albanese, UN Special Rapporteur oPt @FranceskAlbs]

On my way to Sarajevo. But not before having honoured the memory of the victims of the genocide. Tomorrow, Srebrenica.

[Liverpool FC @LFC]

Liverpool FC will retire the number 20 jersey across all levels of the club in honour and memory of Diogo Jota.

[Abou Sanyang @4Life_Rahim]

#Gambia The 2024 draft constitution is just the 1997 version with a new coat. No real reform, no accountability. If we’re serious about change in The Gambia, we should be fighting to bring back the 2020 draft, not accepting recycled compromises #BamBam

[Dilly Hussain @DillyHussain88]

British street cleaner says his dream is for Israel to stop bombing Gaza. A man with a conscience and a sense of humanity. 👏🏽

https://t.co/h2C3QFNGWC

[Abou Sanyang @4Life_Rahim]

🕊️💔🖤

#Jota #DiegoJota #Liverpool #Portugal #PremierLeague

[Portugal @selecaoportugal]

🤍

[Bernie Sanders @BernieSanders]

Talks to address Iran’s nuclear program were planned for Sunday. Instead Netanyahu launched illegal strikes on Iran, killing a top ceasefire negotiator, undermining U.S. diplomatic efforts & putting countless innocent lives at risk. We can’t be dragged into another Netanyahu war.

[Candace Owens @RealCandaceO]

Our foreign policy is dictated by Israel.
Trump will continue to do as he is told by Netanyahu.
If you want to know what America will do, spare yourself the fake White House press briefings and start listening to Bibi.

We are a colony of Israel.
Your politicians are bought and paid for.

[The UnCut Podcast 🎙️ @theuncut101]

Yet another clash with Israeli war crimes suspect Itamar Ben-Gvir on Capitol Hill. The American people refuse to stay silent while alleged war criminals roam the halls of Congress.

#WestBank #USA #israelpalestine #Gaza #Palestine #debata #apagon

[Patrick Timmons @PatrickTimmons1]

Thank you for making us dream again. ❤️

[ESPN UK @ESPNUK]

Chipped Thibaut Courtois. Shushed the Bernabéu.

Big stage Bukayo Saka 😮‍💨

[Raph 🇧🇷 @RaphinaaV1]

🤫