Alliance for PTSD Recovery

Alliance for PTSD Recovery (a 501C3) researches and supports the most rapid, side-effect-free, evidence-based & inexpensive recovery from posttraumatic stress.

[Alliance for PTSD Recovery @4PTSDRecovery]

Sign up to get the lastest news, articles, stories, videos, interviews, research and more on how evidence-based Transcendental #Meditation rapidly reduces #PTSD.
https://t.co/5z6FcgSuIx

[Alliance for PTSD Recovery @4PTSDRecovery]

Dr. Amoudath Mazu talks in French with TV station in Benin about Transcendental Meditation and outreach to empower women in the nation.

https://t.co/fPVqGXkJLz

#Benin #africa #empowerment #PTSD #trauma #domesticviolenceawareness #stress #anxiety #depression #peace

[Alliance for PTSD Recovery @4PTSDRecovery]

Get the Latest News:
1. Details of New Research Showing 63% of women with likely #PTSD out of PTSD in 30 days
2. Update on 100 #traumatized women in #Uganda, man war #refugees, who found inner #peace in May
3. #Senegal School projects
Click the link:
https://t.co/tlioTcYx44

[Alliance for PTSD Recovery @4PTSDRecovery]

New Research: Group with likely #PTSD come out of Likely PTSD in 30 days with Transcendental #Meditation

See the chart:

30 day study in #Uganda, April to May, 2026]

#Africa #war #violence #trauma #stress #anxiety #depression #insomnia #peace

[Alliance for PTSD Recovery @4PTSDRecovery]

Jacob Bole, manager for the Namuwango PTSD Recovery project with 1500 participants graduated on June 13 with an MBA in NGO management.
Jacob already received his B.A. in education and is currently vice-principal at a school in Kampala.
Congratulations, Jacob.
#Uganda #Africa

[Alliance for PTSD Recovery @4PTSDRecovery]

“After I learned Transcendental Meditation, I immediately felt the effect: calmness came to me, my #tension decreased. I became more patient. I began to sleep very well, and the feeling of #relaxation continues during the day.” Gevorg, Yerevan, #Armenia #insomnia

[Alliance for PTSD Recovery @4PTSDRecovery]

TM produces a 65% drop in anxiety for workers over 3 months -- significantly reducing one component of worker burnout.

#burnout #stress #anxiety #PTSD #psychology #trauma

[Alliance for PTSD Recovery @4PTSDRecovery]

“Before learning TM, my life was always stressed, I was always tired, life was too fast, I struggled with my time & felt no peace. After learning TM, I am energized, less stressed, and I'm motivated to be a better version of myself. Thank you for this life-changing experience.”

[Alliance for PTSD Recovery @4PTSDRecovery]

“I was angry & depressed & could easily get upset. I even deserted my children because I thought it would be the only way to handle the challenges. But after learning TM this week, I am less angry, very settled & I'm again close to my children..” N.A. Namuwango, #Uganda,

[Alliance for PTSD Recovery @4PTSDRecovery]

Before learning TM, life was like a myth to me. I made wrong decisions. I was depressed & self-centered. After learning TM, I now think more clearly, I am happy, & my children say that our relationship is good. A.A., Namuwango slums, Kampala, #Uganda
#Africa #PTSD #trauma

[Alliance for PTSD Recovery @4PTSDRecovery]

Pandemic of PTSD In Namuwango, #Uganda: Get the facts here
To see how many refugee mothers living in #Namuwango have #PTSD and #insomnia, we tested the 100 mothers who were to learn TM April 13-17. Read the report to see the pre-TM levels.

https://t.co/nKJUv5d0Ga
#africa

[Alliance for PTSD Recovery @4PTSDRecovery]

“Before learning TM, I didn’t have a way to deal with my #stress. Everything stayed in my mind, and it was heavy. Now, after practicing every day, I feel calmer. Meditating twice a day helps me release that #pressure. I feel more stable inside.” Carpenter, #Ethiopia

#war

[Alliance for PTSD Recovery @4PTSDRecovery]

I was exhausted & couldn’t sleep from the stress. I had nightmares. After learning Transcendental Meditation, I felt inner #peace. Now I no longer rush, I get things done calmly & I have started sleeping better. Anna, #refugee from Artsakh, in Armenia.

#insomnia #stress #PTSD

[Alliance for PTSD Recovery @4PTSDRecovery]

Journal of Traumatic Stress: #Congolese #war #refugees with severe #PTSD out of PTSD in 30 days with Transcendental Meditation

#stress #Congo #DRC #Africa #Uganda #Sudan #anxiety #trauma #depression #insomnia #psychology

Journal of Traumatic Stress: 2014

[Alliance for PTSD Recovery @4PTSDRecovery]

“I experienced severe #migraines due to #depression. I had tried several medications, but the #headaches persisted. I had many sleepless nights.
But, after learning TM I feel so relieved, and I enjoy deep #sleep.” Anna Namukisa, Namuwango, Uganda

#insomnia #PTSD #trauma

[Alliance for PTSD Recovery @4PTSDRecovery]

Ask your friends to give the gift of inner peace and societal peace for your birthday.

It costs only $35 per mother to provide rapid, evidence-based PTSD reduction tent and chairs for evidence-based societal stress reduction.

They can donate here: https://t.co/vInSFh66oB

[Alliance for PTSD Recovery @4PTSDRecovery]

“Before learning Transcendental Meditation (TM), my life was stressed, everything seemed very noisy, & I was filled with resentment. But, since learning TM my life is calmer & I feel thankful for my life.” Anonymous, Lebanon, at war with Israel.
#stress #war #PTSD #trauma

[Alliance for PTSD Recovery @4PTSDRecovery]

MeaningfulWorld 7-step integrative healing including Transcendental Meditation just gave a presentation to the Center for Justice and #Violence Transformation in #Senegal. #stress #PTSD #anxiety
https://t.co/5zsqnc5BRT

[Alliance for PTSD Recovery @4PTSDRecovery]

In Senegal April 11, Dr. Ani Kalayjian gave out certificates of participation in her 7-Step Integrative Healing with Transcendental Meditation Program.

#healthcare #trauma #PTSD #Africa #Senegal #dakar #mentalhealth #healing #stress #anxiety #depression

[Alliance for PTSD Recovery @4PTSDRecovery]

MeaningfulWorldful World Tour for trauma support in Senegal with its 7-step integrative healing including Transcendental Meditation had more meeting today, led by Founding President Dr. Ani Kalayjian.

#senegal #africa #PTSD #trauma #stress #anxiety #depression #psychology

[Alliance for PTSD Recovery @4PTSDRecovery]

Meaningful World Tour in Senegal partnering with Alliance for PTSD Recovery and the TM program In Senegal met today with the Ministry of Health in Senegal to provide Dr. Ani’s 7 step integrative Healing including Transcendental Meditation.
#trauma #Senegal #PTSD #psychology